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Sweet potato nutritious balls
Sweet potato nutritious balls

Before you jump to Sweet potato nutritious balls recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to sweet potato nutritious balls recipe. To make sweet potato nutritious balls you need 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sweet potato nutritious balls:
  1. Provide 1 medium size sweet potato
  2. You need 1 tbsp clarified butter/ ghee
  3. Take 1 tbsp honey or jaggery powder
  4. Get 1 piece chocolate or 1 spoon choco chips optional*
  5. Use 1/2 cup Grated fresh coconut or chopped dry fruits or nuts as per choice
Instructions to make Sweet potato nutritious balls:
  1. Wash peel and cut sweet potato in very small pieces and steam them in a steamer for 15-20 minutes or till soften enough to mash.
  2. In a bowl mash the sweet potato pieces with a fork or a potato masher while still hot.
  3. Add butter and honey and stir.
  4. At this stage you can mix chopped nuts and broken chocolate/ choco chips if you wish to add. It will melt automatically since the mixture is hot enough. Cook for 2 minutes more just to make it thick to bind.
  5. Grease your palm and Make small lemon size balls when still warm.
  6. Healthy and yummy sweet ready to relish for kiddos. They will like it for sure.
  7. Tip…Can replace butter with ghee and honey with jaggery to get a different variant. Also can roast in ghee like we do for halwa but more you cook, more you loose it's nutrients.

They can be eaten boiled, baked, steamed, or fried. Sweet potatoes are usually orange but also found in other colors, such as white, red, pink, violet, yellow, and purple. In some parts of North America. Sweet potato balls are a popular bite-sized snack in Taiwan. They are crispy on the outside and chewy on the inside.

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