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The ingredients needed to cook Veg masala sprout moong & oats khichdi:
- Use 1 bowl Oats
- Get 1 bowl Sprouts moong
- Prepare 1/2 bowl Chopped onion
- Take 1/2 bowl Chopped carrot
- Provide 1/2 bowl Chopped beetroot
- Prepare 1/2 bowl Chopped french beans
- Use 1/2 bowl Boiled mattar (peas)
- Prepare 1 spoon Ginger, garlic & green chilli paste
- Take to taste Salt
- You need as needed Oil for tadka
- Prepare 5-6 Kurry patta (curry leaves)
- Use 1/2 tsp Turmeric powder
- Get 1 tsp Coriander powder
- Use 1 tsp Red chilli powder
- Prepare 1/2 tsp Garam masala
Steps to make Veg masala sprout moong & oats khichdi:
- First take oats and roast without oil like pink brown color
- Take a pressure cooker and add oil and add mustard and jeera let it crackles
- Add green chilli garlic and ginger paste and curry patta
- Then add all veggies and roast
- Then add all spices and salt and garam masala
- Then add sprouts moong and oats and 2 bowl water and cook for 3 whistle.
- Then cool the pressure cooker
- Open the cooker and serve khichdi
- Enjoy hot and healthy khichdi with buttermilk curd and papad
This is a variation of one of my favorite salads and is SO incredibly healthy that I get to feel superior when I eat it. ;o) You can use a variety of sprouts; my favorites are mung beans and lentils. The spiciness can be adjusted by altering the chili/jalapeno amount. Some versions of this salad call for. Discover delicious Quick and Easy Sprouted Green Moong Khichdi Recipes at Madhurasrecipe.com. Here is a recipe for sprouted Green Moong Khichdi.with real kick!
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