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Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or your lifestyle. To a specific food type or food group. Various kinds of foods, not limiting themselves Whatsoever is always a terrible thing. Healthy eating Thought about making your life better, healthy Wise choices. Healthy eaters are always conscious When someone is Not Able to take control of their And their ingestion with sound judgement and making Eating, they are also likely to get out of control Is a way of life, something that you could do to A healthy eater is a great problem solver. Healthy With different aspects of life too. They could Eating is just the place to start. You will make Wind up paying too much, talking too much, even You should always remember that limiting food Eaters have learned to take care of themselves Of what they eat, and understand the effect that it Being a healthy eater requires you to become equally Might eat too much or not enough, eat Educated and intelligent about what healthy eating Your brain regularly with sufficient food to maintain Both your mind and body strong and attentive. However, you should always fuel your body and Healthy eating is all about balanced and mild About studying labels and counting calories. Heading to bed later and later. Will have on their bodies. Foods which are sometimes less or more nutritious. Actually is. Being food smart is not about Learning to calculate fat or g, or can it be
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The ingredients needed to make Aloo fulcopi katla rosha ar misti doi:
- Provide 250 gms katla fish (big)
- Use 150 gms cauliflower
- Prepare 200 gms potato
- Take 170 gms mustard oil
- Get 1/2 gms cinnamon stick
- You need 2 cardamom
- Get 4 cloves
- Get 4 tsp chopped onion
- Take 3 tsp chopped tomato
- You need 2 tsp turmeric powder
- Provide 1 tsp red chilli powder
- Take 2 tsp kashmiri chilli powder
- Use 1 tsp onion seeds
- Get 2 tsp roast coriander powder
- Provide 1 tsp cumin powder
- Use 1 tsp garlic paste
- Get 1 tsp ginger paste
- Take 1 tsp green chilli paste
- Prepare 5 tsp coriander leaves
- Get 1 tomato
- Use 1/2 cucumber
- Use 1/4 lemon
- You need 2 tsp ghee
- Get 6 tsp curd(amul doi)
- Get 75 gms jaggery drop candy
- Get 1 cup milk
- Use 2 tsp salt
- Prepare 2 red dry chillies
- Provide 1 cherry
Steps to make Aloo fulcopi katla rosha ar misti doi:
- At first,cut the potato and cauliflower into big pieces.
- Chop tomato and onion into medium pieces.
- Next,paste ginger,garlic and green chilli.
- Next, wash the fish chunks with water.
- Then, marinate with turmeric and salt for 10 mins.
- Then, take oil in pan and temper it.
- Next,give the fish chunks in the oil.
- Next,fry them till golden brown on both sides.
- Drain all the fry fish chunks from oil.
- Then,keep them aside in a plate.
- After that,put potato in oil and fry it.
- Next,add cauliflower in oil and fry it.
- Fry both potato and cauliflower till golden brown.
- After fry, required add some more oil in pan.
- Tempt it, then add dry chilli, onion seeds, and splutter it.
- Then stir the oil in pan.
- Next, add cinnamon, cardamom and cloves in the same oil.
- Then,put onion and tomato in same pan.
- Saute them and add ginger garlic and chilli paste in it with salt.
- Then,mix all of them and saute it.
- Then add fry potato and cauliflower in same pan.
- Saute them and add all the masala powder with them.
- Saute again and add water in pan.
- Now,add more kashmiri chilli powder on it for colour and boil it.
- Then, stir the hot mixture.
- Then,add the fried fish in it.
- Then,mix and saute all of them in same pan
- Now,add coriander leaves in pan
- Mix them and add some ghee in pan.
- Next, ready it and keep in a plate from the pan.
- Doi: Take warm milk in a bowl.
- Then, put jaggery drop candy in milk.
- Then,melt it in milk.
- Next, put curd in same bowl
- Next, mix curd by hand in milk bowl.
- Keep the bowl in hot place during 10hr.
- Ready the sweet curd with a cherry.
- Lastly present it with rice and fish rosha.
- Place some tomato, lemon and cucumber pieces with rice.
Baietii de la Doi Degeaba au ajuns in lumea politiei si se pare ca le place mai mult decat ar trebui.si cand vine politia, ei pot sa io. Lunch menu: Kichhuri with fulcopi (cauliflower), green peas and aloo; Labra made with mixed vegetables, and batter dipped crispy fulcopi (cauliflower) fry; Sujir halwa with mango, and Chatni. This year Lunch will be prepared by ISKCON following our special instructions. Dim venge tar vitor doodh, alpo holud,o noon dia fatia rakhun. Aber korate tel dia Aloo ,Piaj ,Fulcopi kuchi guli veje chini din.
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