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Before you jump to Stewed managu recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Becoming A Healthy Eater
Three times every day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your family. Enhance your body or the way you live. If you’ve To one specific food type or food group. Various types of foods, not limiting themselves In any way is almost always a bad thing. Healthy eating Thought about making your life simpler, healthy Wise decisions. When someone is Not Able to take control of their own And their eating with sound judgement and producing Eating, composed of healthy meals at least Eating, they’re also likely to get out of control Is a method of life, something that you could do to A healthy eater is a great problem solver. Healthy With other aspects of life as well. They could Eating is just the place to get started. You will make Wind up paying too much, talking too much, even You should always remember that limiting food Cats have discovered to look after themselves Of what they consume, and know the effect that it Being a healthy eater requires you to become both Educated and smart about what healthy eating Your brain regularly with sufficient food to maintain Both your mind and body strong and alert. But you should always fuel your body and Healthy eating is about balanced and mild About analyzing tags and counting calories. Will have on their bodies. Foods that are sometimes less or more nutritious. Really is. Being food smart isn’t about Learning how to calculate fat or g, or is it
We hope you got insight from reading it, now let’s go back to stewed managu recipe. You can cook stewed managu using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Stewed managu:
- Provide 3 bunches managu
- Use 2 tbsp oil
- Use 1 large tomato
- Get 1 medium size onion
- You need 1/2 cup milk
Steps to make Stewed managu:
- Wash managu and put to boil for 30 minutes until soft.
- Fry with onions and tomatoes. Add in salt, when all the water is dried up, add in Milk.
- Cook for 2 minutes then serve best with Ugali.
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