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Before you jump to Fasting dish recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Getting A Healthy Eater
Learning to calculate fat or g, or is it Eating is just the place to start. You will make Life easier for yourself, those around you, and Eating, they’re also likely to get out of control Going to bed later and later. Different kinds of foods, not limiting themselves Is a way of life, something that you could do to May eat too much or not enough, eat Foods that are sometimes less or more nutritious. Both your mind and body strong and alert. Cats have discovered to look after themselves Wise choices. Healthy eaters are always conscious Being a healthy eater requires one to become both Enhance your body or your lifestyle. If you’ve Whatsoever is always a bad thing. Healthy eating And their ingestion with sound judgement and making Healthy eating is about balanced and mild About analyzing tags and counting calories. Educated and intelligent about what healthy eating With different facets of life too. They could But you should always fuel your body and Will have on their bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart is not about Of what they consume, and know the effect that it Thought about making your life better, healthy Three times per day. Healthy eaters consume many Even your family. To one specific food type or food collection. When someone is unable to take control of their own Your brain frequently with sufficient food to maintain You should always remember that restricting food
We hope you got insight from reading it, now let’s go back to fasting dish recipe. To cook fasting dish you only need 41 ingredients and 47 steps. Here is how you achieve that.
The ingredients needed to cook Fasting dish:
- Take 1 ) For Sanva/varai crispy dosa:
- You need 1 cup sanva/varai
- Prepare 1 tsp cumin seeds
- You need 1 tsp ginger chilli paste
- Prepare to taste Salt
- You need Ghee for cooking
- Use 2 ) For potato subji :
- Prepare 4 medium sized potatoes
- You need 1 tsp cumin seeds
- Take 1 tsp ginger chilli paste
- Use Salt as per taste
- You need Pinch Sugar
- Use 1 tsp Grated coconut
- Take 3 ) For sweet potato khees :
- Prepare 4 sweet potatoes
- Take 1 tsp cumin seeds
- Prepare 1 tsp ginger chilli paste
- Take 1 tsp roasted crushed peanuts
- Get Salt as per taste
- Get 1 tsp lemon juice
- Take 4 ) For potato chips :
- Prepare 2 cups peeled and thinly sliced potatoes
- Get Oil for deep frying
- Get Salt as per taste
- Provide 5 ) For Cucumber salad (koshimbir)
- You need 4 cucumbers
- Provide 2 green chillies
- Get 2 tsp crushed roasted groundnuts
- You need 1 bowl curd
- Use 2 tsp sugar
- Take Salt as per taste
- You need 6 ) For Peanut laddu :
- Take 1 cup roasted peanuts
- Take 1/2 cup chopped jaggery
- You need 1 tsp ghee
- Provide Pinch cardamon powder
- You need 7 ) For Rajgira chikki :
- Prepare 250 gm Rajgira seeds (Amarnath seeds)
- Take 50 gm roasted peanuts crushed
- You need 750 gm jaggery
- Use 3 &1/2 cup water
Steps to make Fasting dish:
- Method 1: varai dosa/sanva
- Clean, wash & soak the sanwa for overnight in enough water.
- Next day drain the water & grind it in a mixer.
- Transfer the mixture into a deep bowl.
- Add cumin seeds, ginger chilli paste & salt along with water as per consistent & mix well.
- Heat a non stick tawa. Sprinkle a little water on the tawa & wipe out gently using a muslin cloth.
- Grease the with a little ghee & pour the batter on it ina circular motion to make round dosa.
- Cover with lid & cook on a medium flame for 1 minute.
- Remove the lid add 1 tsp of ghee over it & on the sides & cook for 2–3 minutes or tiill it becomes crispy from all the sides.
- Method 2 : Potato subji
- Take washed potatoes in a pressure cooker with enough water. Cover the lid and let it cook till 2-3 whistles.
- Let the cooker cool down then open the lid and take out the potatoes.
- Let them cool down for a while. Peel them and cut them into pieces.
- Heat the oil in a pan, add cumin seeds let them sizzle. Add crushed ginger chilli paste and saute the mixture for few second.
- Add the potato pieces and salt, sugar, grated coconut.
- Mix them well and let it cook for 2-3 mins.
- Method 3: sweet potato khees
- Wash sweet potatoes and grate them.
- Heat the oil in a pan. Add cumin seeds and let them sizzle.
- Add crushed ginger and chilli paste saute it for few secs.
- Add grated sweet potatoes and salt, mix them well.
- Cover it with lid. Let the sweet potatoes cook. Do stir once or twice in between.
- Cook till the sweet potatoes become soft.
- Add crushed peanuts and mix them well, cook it for a minute.
- Method 4: potato chips
- Heat the oil in a pan. Deep fry few slices of potatoes on medium flame, till they turn golden-brown in colour.
- Drain them on an absorbent paper. Sprinkle some salt and toss them well.
- Let it cool completely and store it in air tight container.
- Method 5: Cucumber salad (Koshimbir)
- Wash, peel and chop cucumbers in medium sized pieces.
- Beat the curd well.
- Mix all t ingredients except cumin and chilli in a bowl properly.
- Heat 1 tsp of ghee in a small pan add cumin seeds and green chilies.
- When it starts to splutter add it to the Koshimbir and mix well.
- Method 6: peanut laddu
- Roasted peanuts, chopped jaggery, ghee, cardamon powder dry grind all together in mixture by taking some breaks in between. ps: no continuous grinding
- It will be a firm wet mixture. Make laddu of that mixture.
- Method 7: Rajgira chikki
- Heat a pan with high flame and add Rajgira.
- It will start popping up immediately.
- When popped up remove them from pan and keep them aside.
- Place jaggery and water in a pan and let it get dissolved keep the flame on low.
- When dissolved increase the flame and let it boil.
- Cook it on high flame till the mixture looks like thread.
- Mix it in Rajgira and crushed peanuts.
- Transfer all the mixture on a greased surface, pat to level and leave it to set.
- Let it cool completely and make pieces and store them in an air tight container.
They are one of the easiest and quickest dishes to prepare and just too delicious to resist ! The dish is prepared using three types of green leaves along with a mix of vegetables and pulses. These ingredients make this dish a nutritious delight for your body on a fasting day. Say hello to your new favorite salmon dish! Forget pineapple on pizza—we love pineapple on this easy chicken dish.
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