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Pumpkin and Managu Vegetables
Pumpkin and Managu Vegetables

Before you jump to Pumpkin and Managu Vegetables recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to pumpkin and managu vegetables recipe. You can have pumpkin and managu vegetables using 8 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Pumpkin and Managu Vegetables:
  1. Get Pumpkin leaves 2 bunches
  2. Provide 2 bunches Managu
  3. Take Onions
  4. You need Salt
  5. Use Oil
  6. Get 300 ml Milk
  7. Prepare Coconut milk 200ml(optional)
  8. Take 300 ml Butter milk
Steps to make Pumpkin and Managu Vegetables:
  1. Select your pumpkin and managu leaves.For the pumpkin leaves,I remove the thread like strings from the stalk.From the tip of the stalk,start pulling down and the thread will come out.I do this because it removes the chewyness from the vegetable,which kids don't like.👇
  2. Cut them into small pieces
  3. Clean the two very well,to remove all the sand,soil.
  4. I steam mine for at least 3-5 minutes.
  5. Cut your onions,put in a sufuria and add oil.Brown your onions and add salt at this point
  6. Then add your vegetables,don't add the steamed down water.You can use it to prepare your vegetable stock.Keep stirring at interval until you reach this stage👇.Taste for salt
  7. Add your butter milk and stir
  8. At this stage your vegetables is ready to be served,but as for me I take it to the next level.The next day I add milk in the vegetable and heat it again.
  9. This is how it looks like in the 2nd day.
  10. 2nd day.You can still take it further after the 2nd day.If you still have left over vegetables you can still add coconut milk and keep for the 3rd day.Add coconut milk and store in the fridge.
  11. Serve as you wish.

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