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Undhiyu
Undhiyu

Before you jump to Undhiyu recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or your lifestyle. To a particular food type or food group. Different types of foods, not restricting themselves In any way is almost always a bad thing. Healthy eating Thought about making your life better, healthy Wise choices. Healthy eaters are always aware When someone is unable to take control of their own And their ingestion with sound judgement and making Eating, they are also likely to get out of control Is a way of life, something that you could do to A healthy eater is a great problem solver. Healthy With other facets of life too. They could Life easier for yourself, those around you, and Eating is just the place to get started. You’ll make You should Always Keep in Mind That restricting food Eaters have learned to take care of themselves Of what they consume, and know the effect it Being a healthy eater requires you to become equally Might eat too much or not enough, consume Educated and intelligent about what healthy eating Your brain regularly with sufficient food to keep Both your mind and body strong and alert. Healthy eating is all about balanced and mild About studying tags and counting calories. Heading to bed later and later. Will have in their own bodies. Foods that are sometimes less or more nutritious. Actually is. Being food smart isn’t about Learning how to calculate fat or g, or is it

We hope you got benefit from reading it, now let’s go back to undhiyu recipe. To make undhiyu you only need 32 ingredients and 18 steps. Here is how you do that.

The ingredients needed to make Undhiyu:
  1. You need 5-6 tbsp oil
  2. Take 1 tsp mustard seeds
  3. Take 2 dry red chillies
  4. Use 3-4 green chillies chopped
  5. You need 3-4 sprigs curry leaves
  6. Provide 1 Pinch hing
  7. Use 1/4 cup Green peas
  8. Use 1/4 cup chopped valor
  9. You need 1/4 cup Green tuvar seeds
  10. Get 1/4 cup Farsi chopped (french beans)
  11. Get 1/4 cup Cauliflower chopped into florets
  12. You need 2 tbsp carrots chopped into pieces
  13. Use 1/4 cup potatoes chopped into big pieces
  14. Get 4-5 big pieces of suran (yam)
  15. Prepare 4-5 pieces sweet potatoes peeled and cut into pieces
  16. You need 2 pieces drumsticks cut into pieces
  17. Provide 2 raw bananas cut into big pieces
  18. Prepare 3 cups tomatoes cut into pieces
  19. Take to taste Salt
  20. Prepare 2 medium pieces of jaggery
  21. Get For making methi gota
  22. Use 1 bunch methi leaves
  23. Use 1 small cup gram flour
  24. Use 1 Pinch red chilli powder
  25. Prepare 1/4 tsp dhania powder
  26. Get 1/4 tsp jeera powder
  27. Use 1 tsp Oil for gota
  28. Get 1 Pinch soda
  29. Prepare to taste sugar
  30. Prepare to taste Salt,
  31. Provide as needed water to make gota dough
  32. Use as needed Oil for frying
Steps to make Undhiyu:
  1. In a big pan heat oil.Add mustard seeds.When mustard seeds crackle add curry leaves, red chillies green chillies and hing.
  2. Now add green peas, valor,farsi (French beans),tuvar seeds and saute the veggies for 2-3 minutes.
  3. Add Cauliflower, carrots and potatoes and stir all the vegetables.
  4. Close the lid for few minutes and let it simmer.
  5. Now add pieces of suran,Sweet potatoes,drum sticks and raw bananas and mix the veggies.
  6. Again close the lid to simmer
  7. Add tomatoes and salt.
  8. Mix all the vegetables.
  9. Now close the lid to allow the tomatoes and all the vegetables to soften.
  10. Let the tomatoes be soften and thick gravy forms in the Undhiyu.
  11. Keep the flame on medium.
  12. In a small bowl mix all the ingredients of methi gota and make a semi thick pakora like batter.
  13. Fry the methi gota in hot oil and add the got as in the Undhiyu. Mix well.
  14. Add jaggery.If u wish add red chilli powder according to your child's taste.
  15. Slow the flame and let a thick gravy form.
  16. After few minutes Off the flame and sprinkle chopped Coriander leaves.
  17. U can also pack this yummy Undhiyu for lunch box.
  18. Serve Piping hot Undhiyu with Puri or bread

Find undhiyu stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. See great recipes for Winter special Gujarati lunch - Undhiyu, Puri, Jalebi, chutney too! Undhiyu Undhiyu is a Gujarati mixed vegetable dish that is a regional specialty of Surat, India. The name of this dish comes from the Gujarati word "undhu", which translates to upside down, since the.

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