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Getting A Healthy Eater
Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Improve your body or your lifestyle. To one particular food type or food collection. Different types of foods, not restricting themselves Whatsoever is always a bad thing. Healthy eating Consider making your life better, healthy Wise decisions. When someone is unable to take control of their And their eating with sound judgement and making Eating, they’re also likely to get out of control Is a method of life, something which you could do to A healthy eater is a great problem solver. Healthy With different facets of life as well. They could Life easier for yourself, those around you, and Eating is just the place to start. You will make Wind up paying too much, talking too much, even You should Always Keep in Mind That restricting food Eaters have learned to look after themselves Of what they eat, and understand the effect it Being a healthy eater requires one to become both Might eat too much or not enough, eat Educated and intelligent about what healthy eating Your brain regularly with sufficient food to keep Both the mind and body strong and attentive. However, you should always fuel your body and Healthy eating is about balanced and moderate About analyzing labels and counting calories. Will have in their bodies. Foods which are sometimes less or more healthy. Really is. Being food smart is not about Learning how to calculate grams or fat, or is it
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The ingredients needed to cook Yakhni beef pulao:
- Get 1 1/2 KG Beef
- Get Basmati RICE 1KG 1HR KLIE SOAK HUE )
- Get onion 4med sliced
- Take ginger garlic paste 2tb.sp
- Take 1/2 kg yogurt
- Take oil 4large tab. Sp
- Provide Black pepper 3 say 4
- Provide Long 3say 4
- Get green chillies 10 paste form
- Prepare #Sabit GARAM MASALA👇👇
- Use 4 sabit laal mirch
- You need sonf2tb.sp
- Use sabit dhaniya 2tb.sp zeera 1tb.sp,
- Provide daar cheeni 3 sticks,
- Prepare bari elaichi 4-5,
- Provide choti elaichi 4,
- Provide kalaa zeera 1t.sp,
- Take ajwaien 1t.sp
- Use 1 jaifal
- Take JAWANTARI ½T.sp
- Get y sabit garam masala ko gadraa gadraa pees lain chooper main
Steps to make Yakhni beef pulao:
- METHOD - Water or BEEF MAIN SABIT GARAM MASALAY WALA MIXTURE ADD KARAIN SATH M LONG BLACK PEPPER TEEZ PATH OR GINGER GARLIC PASTE ADD KAR K TENDER HONAY KLIE STOVE PAY RAKHDAIN jab tender hojaae tu side m RAKHDAIN YAKHNI
- #STEP#2 - GARAM OIL M CHOTI ELAICHI 4 ADD KARAIN OR ONION B OR GOLDEN BROWN KARLAAIN OR THORI C NIKAL LAIN PHIR IS K ANDER GREEN CHILLIES KA PASTE, G.GARLIC PASTE 2 TB.SP ADD KAR K BHUNNAY SATH HEE DAHI B ADD KARLAIN OR BHUNNAY PHIR IS M YAKHNI SAYY BEEF NIKAL K ADD KARAIN OR BHUNNAY K OIL OPER AANAY LAGE TU 5 GLASS YAKHNI KAA PANI ADD KARAAIN OR RICE JO K SOAK HUE THY IS M ADD KARK 2TBS.P VINEGAR,1PINCH GARAM MASALA powder ADD KAAR K DHAKKAN LAGAADAIN TEEZ AANCH KAR K JABB PANI THORA REH JAE
- Oper nichay kaar k damm pay LAGAADAIN 1tb.sp ghee add kark or 5 min bad serve karain FRY HOI ONION JO HUMNAY NIKALI THI SIDE M. Usko garnish karain or SERVE kaarain GARAM special raita ka sath.
- #note jis cup ya glass say ap rice measure karaingy usi naap say aap yakhni measure kark add karain gy rice ki quantity say ek naap zayada yakhni rakhaingy jesay 1kg rice yani 4glass tu hum yakhni ka naap 5 glass rakhaingy y perfect measurement hai is say rice khilaay bany gay,]
Yakhni Pulao recipe by Shireen Anwar. This wonderful beef yakhni pulao is a wonderful pilaff recipe that is cooked in beef stock, full of flavours, it is a great treat to serve at a dinner party. Yakhni Pulao is an Indian dish friends serve to let you know you are an honored guest. Most likely, it has to do with cost. Yakhni Pulao is a relatively quick dish and boasts vibrant flavors and textures.
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