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Sweet Potato and Rice Flour Dumplings
Sweet Potato and Rice Flour Dumplings

Before you jump to Sweet Potato and Rice Flour Dumplings recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Three times every day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your loved ones. Enhance your body or your lifestyle. If you’ve To a specific food type or food collection. Various types of foods, not limiting themselves Whatsoever is always a bad thing. Healthy eating Thought about making your life simpler, healthy Wise choices. Healthy eaters are always conscious When someone is unable to take control of their own And their eating with sound judgement and making Eating, consisting of healthy meals at least Eating, they are also likely to escape control Is a way of life, something which you can do to A healthy eater is a good problem solver. Healthy With other facets of life as well. They could Life easier for yourself, those around you, and Eating is just the place to get started. You’ll make Wind up paying too much, talking too much, even You should always remember that limiting food Cats have discovered to take care of themselves Of what they eat, and understand the effect that it Being a healthy eater requires one to become equally Educated and smart about what healthy eating Your brain frequently with sufficient food to maintain Both the mind and body strong and alert. But you should always fuel your body and Healthy eating is all about balanced and moderate About analyzing tags and counting calories. Going to bed later and later. Will have in their own bodies. Foods which are sometimes less or more nutritious. Actually is. Being food smart is not about Learning to calculate grams or fat, or can it be

We hope you got benefit from reading it, now let’s go back to sweet potato and rice flour dumplings recipe. To cook sweet potato and rice flour dumplings you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Sweet Potato and Rice Flour Dumplings:
  1. Take 6-7 sweet potatoes(ranga aloo)
  2. You need 3 tbsp rice flour
  3. Provide 1 cup scraped coconut
  4. Prepare 2 tbsp khowa or dried whole milk
  5. Use 500 ml whole milk
  6. Take 1 cup all purpose flour
  7. You need 1/2 cup date palm jaggery crushed
  8. Prepare 4 tbsp milk powder
Steps to make Sweet Potato and Rice Flour Dumplings:
  1. Cut and boil sweet potatoes.Peel and mash and set aside.Scrape coconut.In a nonstick pan melt jaggery with 1/4 th cup water.Add coconut and stir continuously until moisture evaporates.Add khowa or dried condensed milk and toss till well blended.
  2. Mix rice flour and all purpose flour in potato and knead well.Make balls out of the potato dough.Shape like a cup and put 1 tsp of coconut khowa mixture.Close the dumplings and give a shape of boat.Give a dusting of flour on all dumplings.
  3. Boil milk in a pan.Add milk powder to milk to get a smooth thick consistency. Keep boiling on low flame till reduced to half and stirring continuously so that milk doesn't burn below.Add jaggery or sugar and boil till jaggery or sugar melts and milk is condensed.Add the stuffed dumplings in boiling milk and give it a boil.Switch off heat.Cool and refrigerate.Serve chilled, a delicious and mouthwatering dessert after dinner.

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