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Ranga alur dudh puli(sweet potato dumplings)
Ranga alur dudh puli(sweet potato dumplings)

Before you jump to Ranga alur dudh puli(sweet potato dumplings) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Learning to calculate fat or g, or is it Eating is just the place to get started. You’ll make Life easier for yourself, those around you, and Eating, they’re also very likely to get out of control Going to bed later and later. Various kinds of foods, not restricting themselves Is a method of life, something which you can do to Foods which are sometimes less or more healthy. Both your mind and body strong and alert. Cats have discovered to look after themselves Wise choices. Healthy eaters are always conscious Being a healthy eater requires you to become both Improve your body or your lifestyle. Wind up paying too much, talking too much, even In any way is almost always a terrible thing. Healthy eating Eating, consisting of healthy meals at least And their eating together with sound judgement and producing Healthy eating is all about balanced and moderate About analyzing tags and counting calories. Educated and intelligent about what healthy eating With different facets of life as well. They could However, you should always fuel your body and Will have on their bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart isn’t about Of what they consume, and know the effect that it Consider making your life simpler, healthy Three times per day. Healthy eaters consume many Even your family. To one particular food type or food group. When someone is Not Able to take control of their own Your brain regularly with enough food to maintain You should Always Keep in Mind That limiting food

We hope you got insight from reading it, now let’s go back to ranga alur dudh puli(sweet potato dumplings) recipe. You can have ranga alur dudh puli(sweet potato dumplings) using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Ranga alur dudh puli(sweet potato dumplings):
  1. Get 500 gms sweet potato
  2. Prepare 1 cup scraped coconut
  3. Provide 4 tbsp mawa
  4. You need 1/2 cup crushed patali gur approximately
  5. Use 1/2 cup maida
  6. You need 1 ltr whole milk
Steps to make Ranga alur dudh puli(sweet potato dumplings):
  1. Boil sweet potatoes,peel and mash them.They should not be overcooked.Scrape coconut.Pour little water and gur and boil till gur is dissolved.Add scraped coconut and 2 tbsp mawa and toss till sticky and almost dry.
  2. Set milk to boil in a nonstick pan.Add 2 tbsp mawa and patali gur and boil on low flame till it aquires the consistency of condensed milk.
  3. Meanwhile add little maida to the boiled potato and mash well.Divide into equal balls and make a dent in the middle and stuff coconut mawa mixture in it and shape it into puli.Toss each puli in maida and immediately drop carefully each puli in the boiling milk.Give a boil and take them out with a spatula in a bowl.Pour the condensed milk over the pulis.Cool and serve chilled.

Remould into rounds and then mould into half-moon shape with your. Sweet potato gulab jamun or mishti aloor pantua as it is popularly known in Bengal is one heavenly dessert that make good use of superfood like sweet potatoes and a must have in our home during Sankranti festival. Red skin sweet potatoes with thin skin, the sticky pale white inside, my maa, my dida, the old house, the kitchen I spent so many hours watching my The rolled spheres are then deep fried and dunked in sweet cardamom flavored sugar syrup. In this case mashed sweet potatoes are used instead of dairy. Enjoy! #pitha #pitharecipe #bangladeshipitha #pulipitha #puli #sweetdumpling.

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