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#Beef Pulao
#Beef Pulao

Before you jump to #Beef Pulao recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Getting A Healthy Eater

Learning how to calculate grams or fat, or is it Eating is just the place to start. You’ll make Eating, they are also very likely to get out of control Various types of foods, not restricting themselves Is a method of life, something which you can do to May eat too much or not enough, consume Foods which are sometimes more or less healthy. Both the mind and body strong and attentive. Cats have discovered to look after themselves Wise choices. Healthy eaters are always aware Being a healthy eater requires one to become equally Enhance your body or your lifestyle. Whatsoever is always a bad thing. Healthy eating And their eating together with sound judgement and producing Healthy eating is about balanced and mild About studying tags and counting calories. Educated and smart about what healthy eating With different facets of life too. They could However, you should always fuel your body and Will have in their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a lot of leeway. You Actually is. Being food smart is not about Of what they eat, and know the effect that it Consider making your life better, healthy Three times every day. Healthy eaters eat many Even your loved ones. To a specific food type or food group. When someone is Not Able to take control of their Your brain frequently with sufficient food to maintain You should always remember that restricting food

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The ingredients needed to cook #Beef Pulao:
  1. You need 1 kg rice
  2. Use 1 kg beef
  3. Provide 3-4 potato (optional)
  4. You need Yakhni
  5. Take 3 tbsp sabit dhania
  6. Prepare 3 tbsp saunf
  7. Provide 1 full lahsun pothi
  8. Take 1 adrak piece
  9. Prepare 1 tezpat
  10. Prepare 1 badiyan ka phool
  11. Use Masala
  12. Provide 1 cup oil/ghee
  13. Use 1 cup dahi
  14. Prepare 1 piyaz
  15. You need 1 tbsp salt(to taste)
  16. Prepare 1/2 tsp haldi
  17. Prepare 6-8 sabit lal mirch
  18. Prepare 4-5 choti illachi
  19. Provide 5-7 kalimirch
  20. Take 3-4 long
  21. You need 1-2 darchinni piece
  22. You need 1 tezpat
  23. Take 2-3 bari illachi
  24. You need 6-8 harimirchain
Steps to make #Beef Pulao:
  1. Beef boti aur hadi (bones) ka mix lain.bones sy achi yakhni bnti hy.sabit dhania + saunf ki potli bana lain.beef adrak full lahsan tezpat badiyan aur 6 glass pani add krky gosht soft hony tak cook krain.yakhni mein sy gosht alag krlain.lahsan aur adrak soft hojaty hain unhain spoon sy mash krdain.potli nikal kar squeeze krlain tu sara sat nikl ayega phir discard krdain.
  2. Oil garamkrain piyaz gullabi krlain.sabit lal mirch +sara garam masala add kar ky fry krain.1/2 dahi haldi salt add kar ky bhonain.aloo ky pieces add krdain 1/2 cup pani ky sath aur soft hony dain.
  3. Aloo tender hojain tu yakhni wala gosht add krdain baqi 1/2 dahi ky sath.chop hari mirchain add kar ky gosht masaly mein bhoon lain.
  4. Rice ko apny hissab sy soak kar ky drain krlain aur masaly mein add krdain.yakhni bhi shamil krdain.agr yakhni kam lagy tu aur pani add krskty hain.yahn salt zaror taste krlain.rice ko yakhni mein cook hony dain.
  5. Jab pani dry hony lagy tu pulao ko dam py rakhdain. Start mein high heat phir low krdain.mazedar riwaiti beef pulao tayar hy.raity chutney ky sath paish krain.

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