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Kerala Beef Fry!
Kerala Beef Fry!

Before you jump to Kerala Beef Fry! recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

Restaurants that feature foods in year cultivated by local farmers offer very healthy and affordable choices. Some of these kinds of restaurants will create their own recipes for healthy food options. This gives the customer with a totally new choice and motivates them to go to the restaurant again. If house preparation of meals is favored, the alternatives for healthy choices grow. Seeing a local grocery store or supermarket emphasizes the number of healthy choices that can be found. Fresh fruits and vegetables are more varied than ever before due to improvements in transport and preservation methods. All types of cuisine can be ready quickly due to the choices of fresh goods instead of frozen foods. There are many options among frozen foods as well. The demand for healthy frozen dinners and other meals has increased alongside demands for greater variety in food that is frozen offerings. Any frozen food aisle at almost any supermarket will show as many healthy food alternatives and poor choices. The choice is up to the person. Time and availability of healthy choices are no longer problems for a person who’s trying to eat better and healthier foods. It’s possible for people to make healthy food choices even though they just have a short period in which to prepare their foods. The first thing to see is that it is frequently that healthy choices don’t always signify a need for two-hour meals. A person can choose healthy foods that are fast and easy to prepare at home or to pick out of a takeout place. Cities often provide restaurant guides in their phone books that show full-page menus indicating what a particular restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives to their usual fast-food choice. At places like McDonald’s and Hardee’s, it is possible to find customers that are concerned about their carbohydrate consumption. It has prompted the restaurants to supply other options in their hamburger choices. Hamburgers can be ordered without the bun, for example, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants provide salad choices either as unwanted orders or as whole meals. Salads are particularly appealing in the summer months since they’re lighter on the digestive tract.

We hope you got benefit from reading it, now let’s go back to kerala beef fry! recipe. To make kerala beef fry! you need 18 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Kerala Beef Fry!:
  1. Provide Pressure Cook
  2. You need 1/2 kg Beef/Mutton(Goat) Boneless Cubes
  3. Get 1 tbsp Ginger Garlic Paste
  4. Provide 1 large Onion, chopped
  5. Take 1/2 tsp Ground Cumin
  6. You need 1/2 tsp Coriander Powder
  7. Prepare 1/2 tsp Turmeric Powder
  8. Get 1/2 tsp Chili Powder
  9. Prepare 1 tsp Salt
  10. Take 1/2 tsp Ground Black Pepper
  11. Take 1/2 tsp Garam Masala
  12. You need 10 Curry Leaves
  13. Get 1/2 cup Coconut Pieces
  14. Prepare Fry
  15. Prepare 1/4 cup Coconut Oil
  16. Prepare 1 small Onion Sliced
  17. Use 10 Curry Leaves
  18. Use slice bread
Instructions to make Kerala Beef Fry!:
  1. Add all the ingredients for Pressure Cook into a Pressure Cooker and turn stove burner to high. You can use Mutton but Beef is much better n Cheaper.
  2. Wait for Pressure Cooker whistle to blow once. Reduce stove burner to low and let it cook for 10 more minutes. Set Pressure Cooker aside.
  3. Heat Coconut Oil in a pan and add Sliced Onions and fry till translucent. Add remaining Curry Leaves and fry for a minute more.
  4. Add the contents of the Pressure Cooker to the pan. Fry for 3 to 5 minutes more.
  5. Its ready. Served traditionally with a flat bread like Appam or Dosa but you can have it with any Bread or Roti. Enjoy!

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