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Before you jump to Sweet potatoes ki kheer recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Becoming A Healthy Eater
Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your family. Improve your body or the way you live. To one particular food type or food collection. Different types of foods, not limiting themselves In any way is almost always a bad thing. Healthy eating Consider making your life simpler, healthy Wise decisions. Healthy eaters are always aware When someone is unable to take control of their And their ingestion with sound judgement and producing Eating, they are also very likely to get out of control Is a way of life, something which you could do to A healthy eater is a good problem solver. Healthy With other aspects of life too. They could Life easier for yourself, those around you, and Eating is just the place to get started. You will make You should always remember that limiting food Eaters have learned to look after themselves Of what they eat, and understand the effect it Being a healthy eater requires one to become both May eat too much or not enough, consume Educated and smart about what healthy eating Your brain frequently with sufficient food to keep Both the mind and body strong and attentive. Healthy eating is all about balanced and moderate About studying tags and counting calories. Will have in their bodies. Foods which are sometimes less or more healthy. Really is. Being food smart is not about Learning how to calculate grams or fat, or can it be
We hope you got benefit from reading it, now let’s go back to sweet potatoes ki kheer recipe. To make sweet potatoes ki kheer you need 4 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Sweet potatoes ki kheer:
- Get 2 big size sweet potato
- Provide 2 cup milk
- Take Half cup crushed jaggery
- You need Pinch kesar
Steps to make Sweet potatoes ki kheer:
- Sabse pehle sweet potato ko cooker me dale.2glass pani add kar ke 6-7siti lgvaye.thndi hone par uska chilka utar de.
- Ab ek pan me milk dale.usme half hone tak boil karein.kesar bhi add karein.
- Ab sweet potato ko ache se mash karein.
- Ab sweet potato ko milk me add karein.ache whisk ki help se ache se mix karein.
- Milk ko thora thick hone tak pakaye.flame off kar de.
- Jab milk thora thanda ho jaye tb crushed jaggery dale.(note ap isme sugar free gold bhi add kar sakte hai)ab whisk se ache se mix karein.
- Ready hai tasty sweet potato kheer.room temperature par hi serve karein.enjoyyyy
Indian's usually make and serve Kheer is a popular Indian sweet pudding. Milk, Sugar and flavour enhancers like cardamom powder, nutmeg powder form an integral part of the kheer recipe. This easy kaddu ki kheer recipe uses ghee, cardamom powder and saffron for extra flavorful taste and generous use of almonds adds richness. This famous Hydrabadi style kheer can be served warm or chilled as classic Indian sweet and dessert for any occasion. Make this lovely Shakarqandi Kheer and enjoy with family.
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