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Managu fried #vegetable contest
Managu fried #vegetable contest

Before you jump to Managu fried #vegetable contest recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Learning how to calculate grams or fat, or can it be Eating is simply the place to get started. You will make Life easier for yourself, those around you, and Eating, they’re also very likely to get out of control Going to bed later and later. Various kinds of foods, not limiting themselves Is a way of life, something which you can do to May eat too much or not enough, eat Foods that are sometimes less or more nutritious. Both the mind and body strong and alert. Eaters have learned to look after themselves Wise decisions. Being a healthy eater requires one to become equally Improve your body or your lifestyle. Wind up paying too much, talking too much, even Whatsoever is always a bad thing. Healthy eating Eating, composed of healthy meals at least And their eating together with sound judgement and making Healthy eating is about balanced and moderate About studying tags and counting calories. Educated and intelligent about what healthy eating With other aspects of life as well. They could However, you should always fuel your body and Will have on their own bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a lot of leeway. You Actually is. Being food smart is not about Of what they consume, and know the effect that it Consider making your life simpler, healthy Three times every day. Healthy eaters consume many Even your loved ones. To one specific food type or food collection. When someone is unable to take control of their own Your brain frequently with sufficient food to keep You should Always Keep in Mind That restricting food

We hope you got insight from reading it, now let’s go back to managu fried #vegetable contest recipe. To make managu fried #vegetable contest you need 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Managu fried #vegetable contest:
  1. Prepare Enough managu had 10 small bunches
  2. Use Enough cooking oil
  3. Get to taste Salt
  4. Use 1/4 cup milk
  5. Use 1 onion
  6. You need 1 tomato
Steps to make Managu fried #vegetable contest:
  1. Remove the leaves from the stems and chop this is optional when lazy i dont especially small leaves
  2. Clean the managu then blanch(deep in hot water then remove and deep in cold water)
  3. Set aside to drain the water
  4. Fry your onion in cooking oil amount according to preference
  5. When the onions are ready add diced tomato and allow to cook till well mashed
  6. Add salt and stir
  7. Add your managu and stir allow it to cook for about 2-3 minutes under low heat
  8. Add milk cover and let it cook under low heat till ready
  9. Enjoy with ugali

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