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Chicken Pilau
Chicken Pilau

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Getting A Healthy Eater

May eat too much or not enough, eat Healthy eating is all about balanced and mild Educated and smart about what healthy eating Actually is. Being food smart isn’t about Wind up paying too much, talking too much, even But you should always fuel your body and Both your mind and body strong and attentive. Three times every day. Healthy eaters eat many To one specific food type or food collection. Will have on their own bodies. Your brain regularly with enough food to keep Foods which are sometimes more or less nutritious. Of what they consume, and understand the effect it Is a method of life, something that you could do to You should always remember that restricting food Life easier for yourself, those around you, and Eating, they are also likely to escape control Even your loved ones. Being a healthy eater requires one to become both With other aspects of life too. They could Whatsoever is almost always a terrible thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise choices. Cats have discovered to take care of themselves Going to bed later and later. About analyzing tags and counting calories. Eating healthy requires quite a lot of leeway. You Enhance your body or your lifestyle. If you’ve Eating is simply the place to get started. You will make Learning to calculate fat or g, or is it Consider making your life simpler, healthy And their eating with sound judgement and producing Various kinds of foods, not limiting themselves When someone is unable to take control of their own

We hope you got insight from reading it, now let’s go back to chicken pilau recipe. You can have chicken pilau using 27 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Chicken Pilau:
  1. Take 350 gm Chicken
  2. Provide 500 gm Rice
  3. You need 250 gm Aloo
  4. You need For Yakhni
  5. Take 1 Piyaz small
  6. You need 2 Tbsp Saunf
  7. Use 5-6 Lahsun ky jaway
  8. Take 1 Tbsp Adrak piece
  9. Get 2 Tbsp Sabit Dhania
  10. You need 1-2 Harimirch
  11. Get 3 cup Water
  12. Provide For Masala
  13. You need 1 Piyaz small
  14. Use 1 Timatar medium
  15. Provide 1 Tbsp Salt
  16. Provide 1 tsp Zeera
  17. Take 6-7 Sabit lal Mirch
  18. Provide 1 Darchinni piece
  19. Prepare 5-6 Kalimirch
  20. You need 1 Tezpaat
  21. Use 1 Bari Illachi
  22. You need 2 Loung
  23. You need 3 Choti Illachi
  24. Prepare 1 Darchinni piece
  25. Use 1/4 cup Oil
  26. Use 4-5 Harimirchain
  27. Use 1-2 Tbsp Podina pata
Steps to make Chicken Pilau:
  1. Sabit dhania + saunf aik kapry ki theeli/potli/bag main add krdain & close krdain.chicken ko achi tarha wash krky rakhain.
  2. Handi main small piyaz slice+sabit lansun+adrak(piece ya julians) aur chicken add krdain.pani add krky medium flame py chicken soft hony tak cook krain.saunf dhania ki potli bhi add krdain.1-2 harimirch add krti houn aroma +light chilli flavour ky lye.main salt yakhni main add nahi karti.
  3. Dosri handi main oil garam krky 1 small onion slice fry krlain.sabit garam masala add krdain.agar app adrak lahsun paste use krna chahy tu add krky bhoon lain.
  4. Chicken gall jaye tu yakhni tayar hy.potli nikal kar achi tarha press krain so that sara satt nikl eye.
  5. Timatr soft ho tu quarter cut aloo pieces add krdain.1/2 cup pani add kar ky aloo 1/2 cook krlain.yakhni main sy chicken ky piece nikal kar masaly main add krain aur bhoon lain.
  6. Piyaz main 1 timatar chop kar ky fry krain soft hony tak.phir sabit lal mirch + salt add krdain.
  7. Rice ko wash kar ky 15 min soak krain.jab masala bhun jaye tu rice add krdain.
  8. Chicken ki yakhni ko rice main add krdain.andazan 2 -21/2 cup yakhni zaroor honi chahye.medium flame py rice yakhni main cook hony dain.
  9. Agar app ko yakhni kum lagy tu pani add krskty hain.main ny 2 cup yakhni+1 cup pani use kya.yakhni dry hoti jye gi.salt bhi abhi taste krain,zarort ho tu add krain.
  10. Jaisy pani dry hota rahy tu rice hath main ly kar check krain.hard lagain tu thora pani aur add krain. Tender houn tu aur dry hony dain.
  11. Pani dry hojye tu chop podina+ chop harimirchain add krdain. Cover kar ky dam py rakhain. Start main 5 min tez flame then low flame krdain.
  12. Garma garm Chicken pilau raity aur lahsun ki chutney aur salad ky sath nosh farmain.

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