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Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to terere and spinach recipe. To cook terere and spinach you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Terere and spinach:
- Provide Handful terere
- Use Handful spinach
- Take 2 tbs cooking oil
- Provide 1 onion
- Prepare 2 tomatoes
- Prepare Pinch salt
Steps to make Terere and spinach:
- Wash and cut all the ingredients.
- In a pan fry the onion till brown add tomatoes and cook till soft.
- Add the vegetables and salt let's it cook for 5 minutes as you stir. Remove from heat and serve
Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning. The quickest and easiest way to cook spinach is to cook it quickly over high heat, this recipe shows you how. It should melt and/or heat immediately. Quickly add the spinach and cook, stirring, until the. What's New and Beneficial About Spinach.
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