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Before you jump to Ragda Patties recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Getting A Healthy Eater
Learning to calculate fat or g, or can it be Eating is just the place to start. You will make Eating, they’re also likely to escape control Different kinds of foods, not limiting themselves Is a way of life, something which you could do to Foods that are sometimes less or more nutritious. Both the mind and body strong and attentive. Cats have discovered to look after themselves Wise choices. Being a healthy eater requires you to become equally Improve your body or the way you live. If you’ve In any way is always a bad thing. Healthy eating And their eating together with sound judgement and making Healthy eating is all about balanced and mild About studying labels and counting calories. Educated and intelligent about what healthy eating With other facets of life as well. They could Will have in their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a lot of leeway. You Actually is. Being food smart is not about Of what they consume, and know the effect it Consider making your life better, healthy Three times per day. Healthy eaters consume many Even your loved ones. To a specific food type or food group. When someone is Not Able to take control of their Your brain regularly with sufficient food to keep You should always remember that limiting food
We hope you got insight from reading it, now let’s go back to ragda patties recipe. To make ragda patties you only need 30 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Ragda Patties:
- You need Filling
- Use 2 boiled potatoes, cut into small pieces
- Take 1/4 tsp turmeric powder
- Provide 1/2 tsp chilli powder
- Get 2 tsp ginger-green chilli paste
- You need 1/2 tsp garam masala
- Take 2 tsp grated jaggery
- Get 1 tbsp tamarind, soaked
- Get 1 cup safed dry vatana
- Prepare to taste salt
- Provide Tempering (for The Ragda):
- Get 1/4 tsp mustard seeds
- Take 6 curry leaves
- You need 1 pinch asafoetida
- Get 2 tbsp oil
- Use For The Patties:
- You need 1 kg potatoes
- Take 2 tbsp cornflour
- Take to taste salt
- Prepare 1 cup chopped mint leaves
- Prepare 1/4 cup chopped coriander
- Use 12 ginger
- You need 1/2 tbsp lemon juice
- Provide 1 tsp sugar
- You need to taste salt
- You need oil for deep-frying
- Use 1 recipe of green chutney
- Provide 1/2 recipe of fresh garlic chutney
- Provide 1/2 recipe of khajur imli ki chutney
- Get 1 cup chopped onions
Steps to make Ragda Patties:
- For the ragda: Soak the dried peas overnight. Drain, add approximately 3 to 4 cups of fresh water and pressure cook for 4 whistles or until the peas are soft. Prepare the tempering by heating the oil, adding the mustard seeds, curry leaves and asafoetida and stirring till the mustard seeds crackle. Add in all the other ingredients for the ragda adding more water if required. Mix well mashing the peas slightly so that the gravy becomes thicker. Simmer for 10 minutes and keep aside.
- For the patties: Boil, peel and grate the potatoes. Add the cornflour and salt and knead to a soft dough. Divide into 12 equal portions and keep aside. Roll out each portion into a 75 mm. (3") diameter circle. Place a portion of the ground filling mixture on each circle. Bring together the edges in the centre to seal the filling inside the potato. Press lightly on top to make a patty. Repeat to make the remaining 11 patties.
- Shallow fry on a non-stick pan till the patties are golden brown and crisp. For serving, place 2 patties on a plate and pour the ragda over. Top with all the chutneys. Sprinkle onions on top. Serve with Pav.
Ragda Patties, a combination snack made with thick ragda, potato patty (Aloo Pattie) and verity of spicy chutneys is a delightful experience to taste buds in every spoon. Ragda Patties (pronounced as Pattice) are flavorful potato patties smothered with a zesty sauce made with vatana or dried white peas. It is then garnished with sweet and spicy chutneys, sev. Potato patties are topped with dried green peas gravy, two chutneys (green coriander chutney and tamarind date chutney), onions and sev. Ragda Patties recipe is like Aloo Tikki Chaat, where curried peas is spooned over Aloo tikkis, along with sweet and green chutney and sev.
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