Hey everyone, welcome to our recipe page, if you're looking for Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style) recipe, look no further! We provide you only the perfect Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style) recipe here. We also have wide variety of recipes to try.
Before you jump to Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
If home preparation of meals is favored, the alternatives for healthy choices grow. Seeing a local grocery store or grocery store highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more varied than ever before due to improvements in transport and preservation methods. All types of cuisine may be prepared quickly due to the choices of fresh goods rather than frozen foods. There are numerous options among frozen foods as well. The demand for healthy frozen dinners and other foods has increased along with demands for more variety in food that is frozen offerings. Any frozen food aisle in any supermarket will show as many healthy food options and bad choices. The decision is left up to the individual. People may either choose to eat a healthy diet or an unhealthy one. Time and availability of healthy alternatives are no longer problems for a person who’s trying to eat better and healthier foods. Restaurants that feature foods in year cultivated by local farmers offer quite healthy and affordable options. Some of such restaurants will create their own recipes for healthy food options. This provides the customer with a completely new choice and motivates them to go to the restaurant . At places like McDonald’s and Hardee’s, it’s possible to locate customers that are concerned about their carbohydrate intake. This has prompted the restaurants to provide other options in their burger choices. Hamburgers can be ordered without the bun, for example, and fruit and yogurt are included on the menu together with fresh salads. Many restaurants offer salad choices either as unwanted orders or as complete meals. Salads are particularly appealing in the summertime because they are milder on the digestive tract. It’s possible for people to make healthy food options even if they just have a brief period to prepare their foods. The first point to realize is that it’s often that healthy choices don’t always signify a need for two-hour meals. Someone could choose healthy foods that are fast and easy to prepare at home or to pick out of a takeout place. Cities frequently offer restaurant guides within their telephone books that show full-page menus indicating what a specific restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives to their customary fast-food choice.
We hope you got benefit from reading it, now let’s go back to ilish macher tomato shorshe jhaal (fish in tomato mustard gravy - bengali style) recipe. To cook ilish macher tomato shorshe jhaal (fish in tomato mustard gravy - bengali style) you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style):
- Take 2-3 pieces Hilsa fish (fresh river water fish)
- Use 1 tomato, blended into a puree
- Take 2-3 tbsp. mustard oil
- Take 1/2 tsp. nigella seeds
- You need 1-2 green chilies, slit
- Use to taste salt
- Get 1/2 tsp. turmeric powder
- Use 1 tbsp. kasundi / mustard paste
- Get 1 tsp. raw mustard oil
- Take 1 tsp. coriander leaves, chopped
Instructions to make Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style):
- Marinate the fish pieces with a pinch of salt and turmeric powder for 5-10 minutes. Heat oil in a pan and fry the fish till light golden in colour. Drain and keep aside.
- Temper the same oil with nigella seeds and green chilies. Add the tomato puree, kasundi and turmeric powder. Saute till the oil separates.
- Now add 1 & 1/2 cup water and salt. Bring it to boil. Then gently drop in the fried fish and simmer, covered for 2-3 minutes on a low flame.
- Switch off the flame and add the mustard oil. Garnish with coriander leaves and serve with plain steamed rice.
If you find this Ilish Macher Tomato Shorshe Jhaal (Fish in Tomato Mustard Gravy - Bengali Style) recipe useful please share it to your close friends or family, thank you and good luck.