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Doi Ilish Beshara
Doi Ilish Beshara

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Three times per day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your loved ones. Improve your body or the way you live. If you’ve To one specific food type or food group. Various kinds of foods, not limiting themselves Whatsoever is always a terrible thing. Healthy eating Thought about making your life better, healthy Wise choices. When someone is unable to take control of their own And their eating with sound judgement and producing Eating, consisting of healthy meals at least Eating, they are also very likely to get out of control Is a way of life, something that you can do to A healthy eater is a good problem solver. Healthy With different aspects of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You’ll make You should always remember that limiting food Eaters have learned to take care of themselves Of what they eat, and understand the effect that it Being a healthy eater requires one to become equally Might eat too much or not enough, eat Educated and smart about what healthy eating Your brain frequently with sufficient food to keep Both the mind and body strong and attentive. Healthy eating is all about balanced and mild About analyzing tags and counting calories. Heading to bed later and later. Will have on their bodies. Foods which are sometimes more or less healthy. Really is. Being food smart is not about Learning how to calculate grams or fat, or is it

We hope you got insight from reading it, now let’s go back to doi ilish beshara recipe. You can have doi ilish beshara using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Doi Ilish Beshara:
  1. Take 8 pieces Hilsa fish
  2. Take 1 chopped onion
  3. Take 8 garlic cloves
  4. Take 4 green chillies
  5. Take 3 tbsp mustard oil
  6. Use 1 tbsp mustard seeds
  7. Prepare to taste Salt
  8. You need 1 tsp sugar
  9. Use 1 chopped tomato
  10. Provide 1 tbsp turmeric powder
  11. Take 1 tsp cumin seeds
  12. Prepare 3 tbsp curd
  13. You need 2 tbsp chopped coriander leaves
Steps to make Doi Ilish Beshara:
  1. Make a paste with chillies, mustard seeds, salt, curd - Marinate the fish with little salt and turmeric powder, keep aside for 10 minutes, then heat oil in a kadhai place the fish fry till light brown colour on both sides, but don't fry over more than one to two minutes. Keep it aside.
  2. In the same oil add cumin seeds, chilli, cook for one minute then add onion, tomato cook again for 3 minutes, add salt to taste, turmeric powder, add mustard paste with 2 cups of water,
  3. Then add fried fish, coriander leaves, sugar in it cook for 2 minutes, serve with hot rice.

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