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The ingredients needed to cook Kienyeji mboga:
- You need Pre- boiled kienyeji mboga
- Take 1 onion
- Provide 1 tomato
- Use Cream and milk(optional)
Instructions to make Kienyeji mboga:
- Saute onions and add your tomatoes. Add salt and milk and let cook.
- Add in your mboga followed by cream. Yangu ilisha juzi so I didn't add. Serve hot with ugali
Mboga - Jamii ya mikunde, mboga za majani, nyanya, pilipili, majani laini ya ukoka, majani ya Documents Similar To Ufugaji Bora Wa Kuku Wa Kienyeji. Mboga kienyeji has seen a resurgence in recent times, this recipe is creamy and flavourful courtesy of the milk. Mboga ni sehemu za mimea zinazopikwa na kuliwa kama chakula cha kibinadamu. Kwa kawaida tunda, jozi, mbegu au nafaka hazihesabiwi kati ya mboga. Mifano ya mboga ni: mboga majani kama sukumawiki, spinachi, kabeji, mchicha, fungu n.k. shina kama kitunguu, liki n.k. mizizi kama karoti.
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