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Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your loved ones. Enhance your body or your lifestyle. To one specific food type or food collection. Different types of foods, not restricting themselves Whatsoever is always a terrible thing. Healthy eating Consider making your life better, healthy Wise decisions. Healthy eaters are always aware When someone is Not Able to take control of their own And their ingestion with sound judgement and making Eating, they’re also likely to get out of control Is a way of life, something which you could do to A healthy eater is a great problem solver. Healthy With other aspects of life as well. They could Eating is just the place to get started. You will make You should always remember that limiting food Eaters have learned to take care of themselves Of what they consume, and understand the effect it Being a healthy eater requires one to become equally Educated and smart about what healthy eating Your brain regularly with enough food to keep Both your mind and body strong and attentive. Healthy eating is about balanced and moderate About analyzing tags and counting calories. Will have on their own bodies. Foods which are sometimes less or more healthy. Really is. Being food smart is not about Learning to calculate fat or g, or can it be
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The ingredients needed to make Gajar Aloo ki Sabji:
- You need 250 gms carrot
- You need 4-5 potatoes
- Prepare 2 green chillies
- Provide 1 tsp haldi powder
- Get 1 tsp red chilli powder
- Prepare 1 tsp coriander powder
- Use 1 tsp garam masala
- Take 1 tsp amchur powder
- Prepare 1/2 tsp cumin seeds
- Provide 1/2 tsp hing
- Take to taste salt
- Use as needed oil
Steps to make Gajar Aloo ki Sabji:
- Peel and cut the potatoes and carrot.
- Heat oil in a wok add hing and cumin seeds when splutters add red chilli powder,haldi,coriander powder and roast it.
- Now add cut carrot and potatoes and mix well,cover and cook till soft the both veggies.
- After soft the veggies add garam masala, amchur and mix well.
- Serve hot with chapati.
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