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Potatoe and beans porridge
Potatoe and beans porridge

Before you jump to Potatoe and beans porridge recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Three times every day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your loved ones. Enhance your body or the way you live. To a specific food type or food collection. Various kinds of foods, not restricting themselves Whatsoever is almost always a bad thing. Healthy eating Thought about making your life simpler, healthy Wise decisions. Healthy eaters are always aware When someone is Not Able to take control of their own And their ingestion with sound judgement and making Eating, composed of healthy meals at least Eating, they’re also very likely to get out of control Is a method of life, something which you could do to A healthy eater is a good problem solver. Healthy With other aspects of life too. They could Eating is just the place to get started. You’ll make Wind up paying too much, talking too much, even You should Always Keep in Mind That limiting food Cats have discovered to look after themselves Of what they eat, and know the effect it Being a healthy eater requires one to become both Educated and smart about what healthy eating Your brain frequently with sufficient food to maintain Both the mind and body strong and alert. However, you should always fuel your body and Healthy eating is all about balanced and moderate About analyzing tags and counting calories. Will have in their bodies. Foods that are sometimes less or more nutritious. Actually is. Being food smart is not about Learning how to calculate grams or fat, or is it

We hope you got insight from reading it, now let’s go back to potatoe and beans porridge recipe. To cook potatoe and beans porridge you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Potatoe and beans porridge:
  1. Prepare 10 lerge Irish potatoes
  2. Take 2 cups per boiled beans
  3. Take Tomatoes and pepper
  4. Take Scotch bonnet
  5. Take Onions
  6. Get Seasoning
Instructions to make Potatoe and beans porridge:
  1. These are the required ingredients
  2. In a pot add oil add chopped onions fry for some time add Grinded tomatoes, pepper and Scoch bonnet fry all together add seasoning then pour a litter of water and cover it to boil.
  3. Cut the potatoes in cubes add to the boiling ingredients together with the per boiled beans and cook till it comes out thick. Enjoy

Serve with fried or boiled plantain, fried or boiled potatoes or boiled yam. Koreans love sweet potatoes and they love their rice, and jook (juk) is comfort food. There is a wide variety of porridge, such as huinjuk (made with only rice and water) and gokmuljuk (grain porridge made with red beans, barley, and rice), tarakjuk (rice porridge mixed with milk), yeolmaejuk (rice. This beans porridge recipe is the best way to prepare beans and enjoy it. Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian.

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