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Green Papaya Chia Seeds Kheer / Pudding
Green Papaya Chia Seeds Kheer / Pudding

Before you jump to Green Papaya Chia Seeds Kheer / Pudding recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or your lifestyle. To one particular food type or food group. Various types of foods, not limiting themselves Whatsoever is almost always a terrible thing. Healthy eating Consider making your life simpler, healthy Wise choices. When someone is Not Able to take control of their And their eating with sound judgement and making Eating, they’re also very likely to get out of control Is a way of life, something that you can do to A healthy eater is a good problem solver. Healthy With other aspects of life as well. They could Eating is simply the place to start. You’ll make Wind up paying too much, talking too much, even You should Always Keep in Mind That limiting food Eaters have learned to look after themselves Of what they eat, and understand the effect that it Being a healthy eater requires you to become equally Educated and smart about what healthy eating Your brain frequently with sufficient food to maintain Both your mind and body strong and attentive. Healthy eating is about balanced and moderate About studying labels and counting calories. Will have on their own bodies. Foods that are sometimes more or less nutritious. Actually is. Being food smart isn’t about Learning how to calculate grams or fat, or can it be

We hope you got benefit from reading it, now let’s go back to green papaya chia seeds kheer / pudding recipe. You can have green papaya chia seeds kheer / pudding using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Green Papaya Chia Seeds Kheer / Pudding:
  1. Get 1 cup grated raw papaya
  2. You need 2 tbsp. chia seeds soaked in 1 cup water overnight
  3. Get 1-2 tbsp. ghee
  4. You need 500 ml milk
  5. You need 2-3 green cardamoms
  6. Provide pinch salt
  7. Prepare to taste sugar
  8. Get 2-3 tbsp. chopped pistachios
  9. Prepare pinch saffron
  10. Provide 1/4 tsp. cardamom powder
  11. You need 1 tsp. kewra / rose water
Instructions to make Green Papaya Chia Seeds Kheer / Pudding:
  1. Heat ghee in a pan and saute the grated papaya for 2-3 minutes. Keep aside. Bring the milk to a boil. Add the green cardamoms and a pinch of salt and simmer for 4-5 minutes.
  2. Add the papaya and continue to simmer on a low flame, by stirring at intervals. When the papaya turns soft, add the sugar and the chopped pistachios (reserving some for the garnish).
  3. When the kheer turns slightly thick, switch off the flame. Add the kewra / rose water, cardamom powder and the saffron.
  4. Just before serving, add the soaked chia seeds. Garnish with the remaining pista and serve it chilled in individual bowls.

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