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Sattu Ka Paratha
Sattu Ka Paratha

Before you jump to Sattu Ka Paratha recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

If house preparation of food is favored, the options for healthy choices grow. Visiting a local grocery store or supermarket emphasizes the number of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to improvements in transport and preservation methods. All types of cuisine may be prepared quickly due to the options of fresh goods rather than frozen foods. There are numerous options among frozen foods as well. The demand for healthy frozen dishes and other meals has increased along with demands for more variety in frozen food offerings. Any frozen food aisle in almost any supermarket will reveal as many healthy food options and bad choices. The choice is left up to the individual. People can either opt to eat a healthy diet or an unhealthy one. Time and access to healthy choices are no longer problems for someone who’s trying to eat better and healthier foods. Restaurants that feature foods in year cultivated by local farmers offer very healthy and affordable options. Some of such restaurants will produce their own recipes for healthy food choices. This gives the customer with a completely fresh selection and motivates them to visit the restaurant . At places like McDonald’s and Hardee’s, it’s possible to locate consumers that are concerned about their carbohydrate consumption. This has motivated the restaurants to supply other options in their burger choices. Hamburgers can be arranged with no bun, for instance, and fruit and yogurt are contained on the menu along with fresh salads. Many restaurants provide salad options either as side orders or as whole meals. Often, a salad of fresh vegetables with chopped ham, roast beef or chicken is more attractive than regular menu items. Salads are especially appealing in the summer months since they’re lighter on the digestive system. It is possible for people to make healthy food choices even if they only have a short time to prepare their foods. The first thing to see is that it is often that healthy choices do not always signify a need for two-hour meals. Someone could choose healthy foods that are quick and easy to prepare at home or to pickup from a takeout place. Cities often offer restaurant guides in their telephone books that show full-page menus suggesting what a specific restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives for their usual fast-food selection.

We hope you got benefit from reading it, now let’s go back to sattu ka paratha recipe. To cook sattu ka paratha you only need 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Sattu Ka Paratha:
  1. Take 2 Cup Whole Wheat Flour
  2. You need 1 Cup Sattu
  3. Provide 1/2 tsp Nigella Seeds
  4. Get to taste Salt
  5. Use Soya Oil to Cook
Steps to make Sattu Ka Paratha:
  1. Take a bowl. Put the whole wheat flour. Add salt to taste. Add lukewarm water and start kneading. Prepare a soft dough. Rest it for 30 minutes. Make medium size balls from the dough.
  2. Take Sattu in a bowl. Add salt and 1/2 tsp Nigella Seeds. Add lukewarm water and start kneading. Make small balls from the dough.
  3. Now take one whole wheat dough ball. Stuff each of these with 1 Sattu ball.
  4. Wrap it. Roll Paratha.
  5. Pour oil in pan. Fry the Parathas.
  6. Flip them to fry both sides.
  7. Serve with curd or curry or chutney.

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