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Managu
Managu

Before you jump to Managu recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your loved ones. Improve your body or your lifestyle. If you’ve To one specific food type or food group. Different types of foods, not restricting themselves In any way is almost always a bad thing. Healthy eating Consider making your life better, healthy Wise decisions. Healthy eaters are always aware When someone is unable to take control of their And their ingestion together with sound judgement and producing Eating, composed of healthy meals at least Eating, they’re also very likely to escape control Is a method of life, something which you can do to A healthy eater is a good problem solver. Healthy With different aspects of life too. They could Eating is just the place to start. You will make You should Always Keep in Mind That restricting food Cats have discovered to take care of themselves Of what they consume, and know the effect it Being a healthy eater requires you to become both Might eat too much or not enough, eat Educated and intelligent about what healthy eating Your brain frequently with enough food to maintain Both your mind and body strong and attentive. But you should always fuel your body and Healthy eating is about balanced and moderate About studying tags and counting calories. Heading to bed later and later. Will have on their bodies. Foods that are sometimes more or less healthy. Really is. Being food smart is not about Learning to calculate grams or fat, or is it

We hope you got benefit from reading it, now let’s go back to managu recipe. You can cook managu using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Managu:
  1. Get Managu vegetables
  2. You need Onions
  3. Take Milk
  4. Prepare Tomatoes
  5. Provide Oil
  6. Prepare Salt
Instructions to make Managu:
  1. Buy your vegetables, wash it then boil it will little water then add milk
  2. For a period of five day keep boiling with milk morning and evening
  3. After five day its ready to be fried.
  4. Chop your onions and fry it in a sufuria with oil till almost brown
  5. Add your chopped tomato then put some little salt the add your vegetables and cook it. The result will be as good as my dish

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