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Becoming A Healthy Eater
Three times per day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your loved ones. Improve your body or your lifestyle. To one particular food type or food group. Different types of foods, not limiting themselves Whatsoever is always a terrible thing. Healthy eating Consider making your life better, healthy Wise choices. Healthy eaters are always conscious When someone is Not Able to take control of their And their eating with sound judgement and making Eating, they’re also very likely to get out of control Is a way of life, something that you can do to A healthy eater is a good problem solver. Healthy With other facets of life as well. They could Eating is just the place to start. You will make Wind up paying too much, talking too much, even You should Always Keep in Mind That restricting food Cats have discovered to take care of themselves Of what they consume, and know the effect that it Being a healthy eater requires you to become both May eat too much or not enough, consume Educated and smart about what healthy eating Your brain frequently with enough food to maintain Both your mind and body strong and attentive. But you should always fuel your body and Healthy eating is all about balanced and mild About analyzing labels and counting calories. Will have in their own bodies. Foods that are sometimes less or more healthy. Actually is. Being food smart isn’t about Learning how to calculate grams or fat, or is it
We hope you got insight from reading it, now let’s go back to strawberry daliya with mixfruits pudding recipe. You can cook strawberry daliya with mixfruits pudding using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Strawberry Daliya with mixfruits pudding:
- Use 1/2 cup Daliya or broken wheat
- Get 11/2 cup milk
- Prepare to taste Sugar
- Use 2 tsp custard powder
- Take As required Mix chopped seasonal fruits(Mango,papaya, muskmelon)
- Get As required Sliced dry fruits
- Take As per taste Strawberry jelly (optional)
- Prepare As per taste Strawberry syrup or honey (optional)
Instructions to make Strawberry Daliya with mixfruits pudding:
- Wash the daliya and soak for half an hour. Then in a pressure cooker add daliya and 1/2 cup water and 1/2 cup milk and cook it for 10 minutes at low medium flame.
- Now take a vessel add milk in it and heat it and then add our daliya in it and stir it continuously. Now add custard powder (strawberry flavour) in a bowl and add lukewarm milk and mix it and add it in a vessel.
- Now milk starts thickens after a few minutes now add sugar and stir it till it gets thicken. Turn off the flame and cool down the daliya custard completely and keep it in a refrigerator for chilled.
- Now serving in the glass take a strawberry jelly, cut it in to small pieces. First spread the layer of jelly then pour custard daliya, then again few jelly and sliced dry fruits and on it add mix fruits. Drizzle strawberry syrup on it and again repeat the process.
- On the top garnish with fruits and jelly balls.Our yummy chilled delicious pudding is ready to serve. Enjoy π₯°πππ
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