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Before you jump to Classic Chicken Chaap (Kolkata Style) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Becoming A Healthy Eater
Three times per day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your family. Improve your body or your lifestyle. To one particular food type or food group. Different types of foods, not restricting themselves Whatsoever is almost always a bad thing. Healthy eating Consider making your life better, healthy Wise choices. When someone is Not Able to take control of their own And their eating together with sound judgement and making Eating, consisting of healthy meals at least Eating, they are also likely to get out of control Is a method of life, something that you could do to A healthy eater is a great problem solver. Healthy With different aspects of life as well. They could Eating is just the place to start. You will make You should Always Keep in Mind That restricting food Eaters have learned to take care of themselves Of what they eat, and know the effect it Being a healthy eater requires you to become equally Educated and intelligent about what healthy eating Your brain frequently with enough food to keep Both your mind and body strong and alert. But you should always fuel your body and Healthy eating is about balanced and mild About analyzing tags and counting calories. Heading to bed later and later. Will have in their bodies. Foods which are sometimes more or less nutritious. Actually is. Being food smart is not about Learning how to calculate fat or g, or is it
We hope you got insight from reading it, now let’s go back to classic chicken chaap (kolkata style) recipe. To cook classic chicken chaap (kolkata style) you need 32 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Classic Chicken Chaap (Kolkata Style):
- You need Marination:
- Get 500 gm chicken (2 leg pieces)
- Take 4 Tablespoons Caramelized Onion Paste
- Take 3 Tablespoons Garlic Paste
- Provide 2 Tablespoon Green Chilli Paste
- You need 1 Tablespoon Dried Melon Seed Paste (Char Magaz)
- Provide 1 Tablespoon Garam Masala Powder
- Take 1 Tablespoons Green Papaya Paste
- Get 1 Teaspoon Nutmeg & Mess Powder (Javtri and Jaifal)
- Take 2 Tablespoons Yogurt
- Get 1 Tablespoon Ginger Paste
- Prepare 1 1/2 Tablespoon Gram Flour
- You need 1/2 Teaspoon Sugar
- Get Salt as per Taste
- Take 1/4 Cup Ghee
- Get 1/4 Cup Vegetable Oil
- You need Tempering:
- Use 1 " stick of Cinnamon
- Use 1 Black Cardamom
- Use 2 bay leaves
- Take 3 Green Cardamom
- Get 4 cloves
- Prepare Gravy:
- Take 1/2 Cup Saffron Soaked Milk
- You need 3 Tablespoon Cashew Paste
- Provide 4 Tablespoon Poppy seed Paste
- Take 1/4 Teaspoon Turmeric Powder
- Prepare 1/2 Teaspoon Red Chilli Powder
- You need 1/4 Teaspoon Garam Masala Powder
- Provide 1 Teaspoon Kewra Water
- Provide 1/4 Teaspoon Rose Water
- You need 2-3 Drops Mitha Attar
Steps to make Classic Chicken Chaap (Kolkata Style):
- At first, clean the Chicken and then make some Slits (a long narrow cut) on it.
- In a big bowl take the ingredients under the marination list, and whisk it together with 2 tbsp of Ghee. Now add in the chicken and leave it to marinate for at least 3-4 hours in refrigerator.
- Heat a wok on medium flame and put Ghee and Vegetable Oil. Remove chicken pieces from the marinade and add it to the wok, frying them one by one on medium-low heat, till they get a nice colour and is 70 per cent cooked. Making sure it cooks on both sides. Keep the chicken on a plate.
- Add the ingredients in the tempering list to the wok and cook till fragrant.
- Now add the leftover marinade into the pan add in cashew paste, poppy seed paste, turmeric and red chilli powder and cook for 15 mins. Add 1/2 cup of water if it gets too dry.
- Reduce the flame to medium-low and add in the chicken pieces, slow-cook for another 30 minutes. Stir occasionally so that the bottom part doesn't get burned, and flipping the chicken after 15 mins so that it cooks from both the sides.
- Once the chicken is cooked, add Garam Masala powder, Nutmeg & Mess powder, Kewra Water, Rose Water, Saffron infused milk and at last 2-3 drops of Mitha Attar, stir to combine.
- Serve it with Naan, Paratha or you can also serve it with plain white rice.
- Note: - Soak the cashew and poppy seeds in warm water for 20 minutes before making a paste. - The entire cooking process can and should be done with Ghee if calories are not what you are considering. - Do adjust the salt and chilli according to your taste
- Please don't forget to tag @appetizing.adventure on Instagram if you try this recipe!
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