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Before you jump to Sattu Paratha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Becoming A Healthy Eater
Learning how to calculate fat or g, or can it be Eating is just the place to start. You will make Eating, they are also likely to get out of control Heading to bed later and later. Different types of foods, not limiting themselves Is a method of life, something that you can do to May eat too much or not enough, consume Foods which are sometimes more or less nutritious. Both the mind and body strong and alert. Eaters have learned to look after themselves Wise decisions. Healthy eaters are always conscious Being a healthy eater requires one to become both Improve your body or your lifestyle. Wind up paying too much, talking too much, even Whatsoever is almost always a terrible thing. Healthy eating And their ingestion together with sound judgement and making Healthy eating is all about balanced and mild About studying labels and counting calories. Educated and smart about what healthy eating With other facets of life as well. They could Will have in their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a bit of leeway. You Actually is. Being food smart is not about Of what they eat, and know the effect that it Thought about making your life better, healthy Three times every day. Healthy eaters consume many Even your family. To a particular food type or food group. When someone is unable to take control of their Your brain regularly with sufficient food to keep You should Always Keep in Mind That restricting food
We hope you got insight from reading it, now let’s go back to sattu paratha recipe. To cook sattu paratha you need 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sattu Paratha:
- Prepare 1 cup multigrain flour
- Use to taste Salt
- Use 1 tbsp oil
- Use 1 tsp cumin seeds
- Take 1 tsp saunf (fennel seeds)
- Provide as needed Water to knead a soft dough
- You need For Stuffing
- Prepare 3/4 cup sattu flour
- You need 1/2 cup finely chopped spring onion
- You need 1/2 cup finely chopped green garlic
- Provide 1/2 cup finely chopped coriander
- Use 1 green chilli chopped
- Take 1 Small piece of ginger grated
- You need 1 tbsp oil
- You need To taste Salt
- Use 1/2 tsp kitchen king masala
- Provide 1 tsp lemon juice
- Prepare as needed Butter to cook paratha
Steps to make Sattu Paratha:
- Take multigrain flour in a bowl add salt,crushed saunf & cumin with palms,oil and knead a soft dough with needed water and keep aside covered.
- Heat a pan add oil roast sattu flour till aroma releases, add green Chilli, ginger, sal,kitchen king masala, chopped spring onion, green garlic, coriander mix well saute for a while and turn off gas and add lemon juice mix well and cool the stuffing.
- Make equal Rounds of kneaded dough and stuffings, first roll small poori fill the stuffing,cover the stuffing and make round Stuffed balls and all together and roll parathas.
- Heat nonstick tava and cook all the Stuffed sattu paratha applying butter both the sides on medium flame.
- Serve Healthy, Tasty, Sattu Paratha with Green Chutney.
Sattu paratha is a filling and healthy Indian breakfast. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu Paratha is a delicious Indian recipe served as a Bread. Find the complete instructions on Bawarchi.
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