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Paneer Sattu Veggie Paratha perfect for lunch boxes
Paneer Sattu Veggie Paratha perfect for lunch boxes

Before you jump to Paneer Sattu Veggie Paratha perfect for lunch boxes recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your loved ones. Improve your body or your lifestyle. To a particular food type or food collection. Different kinds of foods, not limiting themselves Whatsoever is almost always a bad thing. Healthy eating Thought about making your life better, healthy Wise choices. When someone is unable to take control of their own And their eating together with sound judgement and making Eating, consisting of healthy meals at least Eating, they are also likely to escape control Is a method of life, something that you could do to A healthy eater is a good problem solver. Healthy With different aspects of life too. They could Eating is just the place to start. You’ll make You should always remember that limiting food Cats have discovered to look after themselves Of what they eat, and know the effect it Being a healthy eater requires you to become equally Educated and intelligent about what healthy eating Your brain frequently with enough food to maintain Both your mind and body strong and alert. But you should always fuel your body and Healthy eating is all about balanced and mild About studying tags and counting calories. Going to bed later and later. Will have in their bodies. Foods that are sometimes more or less healthy. Actually is. Being food smart is not about Learning how to calculate fat or g, or can it be

We hope you got benefit from reading it, now let’s go back to paneer sattu veggie paratha perfect for lunch boxes recipe. To cook paneer sattu veggie paratha perfect for lunch boxes you only need 21 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Paneer Sattu Veggie Paratha perfect for lunch boxes:
  1. Get Stiffing
  2. Prepare 250 grams paneer, grated
  3. Prepare 1 onion, finely chopped
  4. Provide 1/2 capsicum, finely chopped
  5. Take 1/2 cup shredded cabbage
  6. You need 4-5 Crushed garlic
  7. Take 2 crushed Green chilles (optional)
  8. You need 1/4 cup finely chopped coriander
  9. You need 1/2 teaspoon Cumin powder
  10. Provide 1/2 teaspoon Garam masala powder
  11. Use to taste Salt
  12. Provide 1/2 teaspoon Red chilli powder or black pepper powder
  13. Use 1 teaspoon chaat masala powder
  14. You need 3-4 tablespoons Sathu flour
  15. Provide as needed Oil /ghee for roasting parathas
  16. Provide Dough
  17. Prepare 3 cups whole wheat flour
  18. Provide 1/4 cup almond powder
  19. Get 1 pinch Salt
  20. Prepare 1/4 cup milk, with cream if you like
  21. Use 2 tablespoons oil, divided
Steps to make Paneer Sattu Veggie Paratha perfect for lunch boxes:
  1. Add Sathu flour, it helps in binding as well as absorbing the excess moisture. Mix and prepare the stuffing.
  2. Mix wheat flour, almond powder, salt, 1 tablespoon oil and knead the dough using mixture of cream, milk and water. Apply the remaining oil and keep covered until the stuffing is getting prepared.
  3. Mix the chopped and shredded vegetables in a bowl, also add the masalas and salt
  4. Pinch a big lemon size dough, smooth it and make a cup like cavity in it. Add a teaspoon full of the stuffing or more.
  5. Cover by folding sides and bringing in the centre. Seal and press.
  6. Dip in dry flour and roll into thick roti.
  7. Heat tawa, roast paratha from both sides. Apply ghee, oil or butter to cook.
  8. Yummy parathas are ready to be packed for the lunch. Can have with Pickles, raita, chutney or sauce.

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