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Punjabi Tomato Curry
Punjabi Tomato Curry

Before you jump to Punjabi Tomato Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your family. Improve your body or your lifestyle. If you’ve To one specific food type or food group. Different kinds of foods, not restricting themselves Whatsoever is always a bad thing. Healthy eating Thought about making your life better, healthy Wise decisions. When someone is Not Able to take control of their And their eating with sound judgement and making Eating, consisting of healthy meals at least Eating, they are also likely to get out of control Is a method of life, something which you can do to A healthy eater is a great problem solver. Healthy With other facets of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You will make Wind up paying too much, talking too much, even You should Always Keep in Mind That restricting food Eaters have learned to take care of themselves Of what they consume, and know the effect that it Being a healthy eater requires you to become equally Educated and smart about what healthy eating Your brain regularly with enough food to maintain Both your mind and body strong and attentive. Healthy eating is all about balanced and mild About studying tags and counting calories. Will have in their own bodies. Foods which are sometimes more or less nutritious. Really is. Being food smart isn’t about Learning how to calculate grams or fat, or can it be

We hope you got benefit from reading it, now let’s go back to punjabi tomato curry recipe. To make punjabi tomato curry you need 20 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Punjabi Tomato Curry:
  1. Take 4 tbsp curd
  2. You need 2 tbsp besan/gram flour
  3. Use 5 grinded tomatoes
  4. Provide to taste salt
  5. Prepare 1/2 tsp kalongi(onion seeds)
  6. Use 1/4 tsp sarso(mustard seeds)
  7. Get 1/4 tsp Red mustard seeds
  8. Use 1/4 tsp black mustard seeds
  9. Provide 1/2 tsp fenugreek seeds
  10. Prepare 4 whole red chillies
  11. Provide 1 tbsp coarsely crushed coriander seeds
  12. Use 2 split green chillies
  13. Provide 1 inch ginger pieces cut in thin sleced
  14. Provide 1 tsp degi lal mirch(red Kashmiri lal )powder
  15. Prepare 1/2 tsp turmeric powder
  16. Take 3 big tomatoes pure
  17. Use 3-4 tbsp oil
  18. Use 1 tbsp desi ghee
  19. Prepare as needed water
  20. Provide 6-8 curry patta( curry leaves)
Steps to make Punjabi Tomato Curry:
  1. Put 4 tbsp of besan with salt,red chilli powder & chopped onions, make a thick paste with the help of water.
  2. Heat oil & make pakoras from the paste.Cook till they become golden brown. Take them out.
  3. Put curd & besan in a bowl together & mix them well with the help of water.Beat very well to avoid lumps.
  4. Heat up oil &add red & black mustard seeds.Now add sarso.
  5. Add fenugreek seeds,whole red chillies, coriander seeds& kalongi.Now add tomato puree & split green chillies. stirr constantly. cook till oil spreads from corners.
  6. Add curry leaves.Boil 1 glass of water.Put it in the gravy along with curd & besan paste.cook till it becomes thick,stirr.
  7. Now add pakoras & cook for 5 minutes.Garnish with fresh coriander leaves & serve hot with rice.

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