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Before you jump to Sattu paratha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Becoming A Healthy Eater
Three times every day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your family. Enhance your body or the way you live. If you’ve To a specific food type or food collection. Various kinds of foods, not restricting themselves In any way is always a bad thing. Healthy eating Consider making your life simpler, healthy Wise choices. Healthy eaters are always aware When someone is unable to take control of their And their eating together with sound judgement and making Eating, composed of healthy meals at least Eating, they’re also very likely to get out of control Is a method of life, something which you can do to A healthy eater is a great problem solver. Healthy With different facets of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You will make You should always remember that restricting food Cats have discovered to look after themselves Of what they consume, and know the effect it Being a healthy eater requires one to become both May eat too much or not enough, eat Educated and smart about what healthy eating Your brain regularly with sufficient food to keep Both your mind and body strong and alert. However, you should always fuel your body and Healthy eating is about balanced and moderate About studying labels and counting calories. Heading to bed later and later. Will have on their own bodies. Foods that are sometimes less or more nutritious. Really is. Being food smart is not about Learning how to calculate grams or fat, or is it
We hope you got insight from reading it, now let’s go back to sattu paratha recipe. To cook sattu paratha you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sattu paratha:
- Provide 200 g wheat flour
- You need 50 g sattu
- You need 1/2 tablespoon dry mango powder
- Prepare 1/2 tablespoons lime juice
- Use 1 chopped onion
- Provide 2 chopped chillies
- Get 1 tablespoons mustard oil
- Use as per taste Salt
- Use as per taste Refined oil for shallow frying
Steps to make Sattu paratha:
- For stuffing - mix all stuffing ingredients like sattu, chopped onion, chillies, dry mango powder, lime juice, mustard oil, salt and water.
- For atta dough -Knead wheat flour, salt, adding the required amount of water to make a soft dough
- Divide the dough into small portions. - Place a portion of the sattu mixture (approx 2 tsp) in the middle, enfold the filling and pinch off the excess dough. - Then, roll out the paratha.
- Cook on hot tawa or flat pan, applying oil/ghee till both sides are cooked and golden brown in colour.
Sattu paratha is a filling and healthy Indian breakfast. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu Paratha is a delicious Indian recipe served as a Bread. Find the complete instructions on Bawarchi.
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