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Beans with Fresh Tomato and Herbs
Beans with Fresh Tomato and Herbs

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We hope you got insight from reading it, now let’s go back to beans with fresh tomato and herbs recipe. To cook beans with fresh tomato and herbs you need 13 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Beans with Fresh Tomato and Herbs:
  1. Get 150 g dried snow cap beans, chickpeas or white beans (soak overnight/8 hrs)
  2. Get 1 onion, diced
  3. Provide 1/2 tsp fennel seeds, lightly ground
  4. You need 1/2 tsp coriander seeds, lightly ground
  5. Prepare 1 medium tomato, roughly chopped
  6. Get 1 medium potato, peeled and cubed
  7. You need 300 ml vegetable, chicken or kombu broth
  8. You need 1 bay leaf
  9. You need 3-4 leaves fresh basil
  10. Use 2 sprigs fresh thyme
  11. You need 2-3 sprigs fresh coriander/cilantro
  12. Prepare 2-3 sprigs fresh parsley
  13. Use to taste Salt and pepper
Steps to make Beans with Fresh Tomato and Herbs:
  1. Soak beans overnight. Drain before using.
  2. Saute onion with coriander seeds and fennel seeds until onions are soft and slightly golden.
  3. Add tomato and cook until the tomato's juices have cooked down and it looks saucy.
  4. Add beans, bay leaf and enough broth to cover everything. Bring to a boil.
  5. When it starts to boil, add the potatoes. Cover with lid, turn to a lower heat and cook for about 1 hour or until the beans are the softness you like (I like mine a little firm - about 1 hour cooking).
  6. Give it a stir every 15 minutes or so. It'll start to thicken up as the broth evaporates and potatoes cook. Add more broth or water if it seems too low.
  7. This is my batch of fresh herbs :) Chop them right before adding to the pot.
  8. When you're satisfied with the softness of the beans, season with salt and pepper to taste, then stir in the herbs. I like to save a few leaves from the parsley or cilantro to garnish the dish.
  9. I also like to add some creamy yogurt (or you could use sour cream, creme fraiche, etc.) and a dash of lemon olive oil to top it off.

Add more or less sun dried tomatoes, herbs or garlic to suit your own taste. White Bean Dip with Sun Dried Tomato, a versatile alternative to hummus. With less oil, this can be made as a set of flavourful bean paste that makes delicious sandwiches along with fresh lettuce and tomato. When you buy fresh green beans, there will be one end - the stem end - that is rough. You'll want to trim this off before starting the recipe.

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