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Sattu paratha
Sattu paratha

Before you jump to Sattu paratha recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to sattu paratha recipe. To make sattu paratha you need 17 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Sattu paratha:
  1. Get 1 Cup (16 tbs) Roasted gram flour
  2. Provide 2 Tablespoon Onion, finely chopped
  3. Get 2 Tablespoon Coriander leaves finely chopped
  4. Use 1 Teaspoon Ginger grated
  5. Use 1 Teaspoon Garlicminced
  6. Use 2 Teaspoon Green chilies , finely chopped
  7. Provide 1/4 Teaspoon Carom seeds
  8. Prepare To Taste Salt
  9. Get 1 Tablespoon Fresh lemon juice
  10. Provide 1 Tablespoon Mustard oil
  11. Provide 2 Tablespoon Water
  12. Use For dough
  13. Take 1 Cup (16 tbs) Whole wheat flour
  14. Use 1/4 Cup (4 tbs) Water
  15. Take Other ingredients
  16. Use 1/4 Cup (4 tbs) Oil
  17. Take 1/4 Cup (4 tbs) (dusting) Whole wheat flour
Instructions to make Sattu paratha:
  1. For the Dough – In a large bowl, combine together whole wheat flour and water. Knead into semi-stiff dough. Set aside. - - 2. For the stuffing – in a medium bowl, mix together all the ingredients and set aside. - - MAKING - - 3. Divide the dough and stuffing into 8 equal portions. - - 4. Dust the portion of the dough with flour and roll into a circle of 3 inch circle.
    1. Place a portion of stuffing in the centre of the circle. Bring together all the sides in the centre and seal tightly. Roll again into a circle of 6 inch circle with a little flour. - - 6. Heat a non-stick pan and cook the paratha using a little oil until golden brown spots appear on both the sides. Repeat the process with rest of the ingredients. - Sattu paratha is ready.

Sattu paratha is a filling and healthy Indian breakfast. Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu paratha is a healthy, delicious ,wholesome and easy breakfast item. Sattu Paratha is a delicious Indian recipe served as a Bread. Find the complete instructions on Bawarchi.

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