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The ingredients needed to prepare Butter Fried Broccoli Tenderstem And Asparagus:
- Use 1 pack broccoli Tenderstem
- Get 1 pack Asparagus
- Prepare to taste Salt
- Take 1 tbsp olive oil
- Provide 2 tbsp butter
- Take 1 garlic clove, whole, crushed
Steps to make Butter Fried Broccoli Tenderstem And Asparagus:
- Heat the butter, olive oil and garlic clove over a medium heat.
- Once the garlic is sizzling add in the Asparagus and Tenderstems. Season with salt.
- Stir regularly so as not to burn. Fry the vegetables until tender, about 10 minutes or so. I like my vegetables a little softer when cooked so I cooked them for slightly longer but its entirely up to you how long they cook for.
And go ahead and mix in some sliced mushrooms if that sounds yummy! Hob Place Tenderstem® in a pan of boiling water. Cover and bring back to the boil. Tasty sweet and pertect with a little melted butter and a good piece of fish. Tenderstem Broccoli, Cashew & Tofu Stir-Fry.
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