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Ugali,managu and mbuzi fry#local food contest_nairobi west
Ugali,managu and mbuzi fry#local food contest_nairobi west

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We hope you got benefit from reading it, now let’s go back to ugali,managu and mbuzi fry#local food contest_nairobi west recipe. You can have ugali,managu and mbuzi fry#local food contest_nairobi west using 2 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Ugali,managu and mbuzi fry#local food contest_nairobi west:
  1. You need Water
  2. You need Maize flour
Instructions to make Ugali,managu and mbuzi fry#local food contest_nairobi west:
  1. Boil water in a sauce pan
  2. When it's well boiled.add flour bits by bit spinning until it's fairy tough
  3. Spin it for 10 min.
  4. Serve with managu and meat.

The best way to prepare managu is to fry them for a short time especially if they are soft enough. Known as ugali in Kenya and Tanzania, this starchy, polenta-like side dish goes by different names in sub-Saharan Africa, including nsima, nshima, pap and Managu is a Kenyan traditional vegetable that is usually mixed with several other traditional vegetables. Fry Mbuzi Choma Recipe: Most Kenyans enjoy nyama choma as a grilled delicacy. Fry Mbuzi Choma Recipe: Most Kenyans enjoy nyama choma as a grilled delicacy. But then it does not have to be that way all the time, even without a grill, you can still enjoy nyama choma at the comfort of your home. - They are all starchy accompaniments for the African soup or stew or sauce, or other dishes with sauce or gravy.

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