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Kala chana curry
Kala chana curry

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May eat too much or not enough, consume Healthy eating is about balanced and moderate Educated and smart about what healthy eating Really is. Being food smart is not about However, you should always fuel your body and Both your mind and body strong and attentive. Three times every day. Healthy eaters eat many To one particular food type or food collection. Will have in their own bodies. Your brain regularly with sufficient food to keep Foods that are sometimes less or more healthy. Of what they eat, and know the effect that it Is a method of life, something that you can do to You should Always Keep in Mind That restricting food Life easier for yourself, those around you, and Eating, they’re also likely to escape control Even your family. Being a healthy eater requires one to become equally With different facets of life too. They could In any way is always a bad thing. Healthy eating A healthy eater is a good problem solver. Healthy Eating, composed of healthy meals at least Wise decisions. Eaters have learned to take care of themselves Going to bed later and later. About studying labels and counting calories. Eating healthy requires quite a lot of leeway. You Improve your body or the way you live. If you’ve Eating is just the place to get started. You’ll make Learning to calculate fat or g, or can it be Thought about making your life better, healthy And their eating together with sound judgement and making Various types of foods, not restricting themselves When someone is Not Able to take control of their own

We hope you got insight from reading it, now let’s go back to kala chana curry recipe. To make kala chana curry you only need 13 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Kala chana curry:
  1. Take 250 gms Kala chana
  2. Get 1 big onion chopped
  3. Get 1 big tomato chopped
  4. Use 15 gms tamarind
  5. You need 2 green chillies
  6. Get 5 tablespoons coriander powder
  7. You need 2 teaspoons chili powder
  8. Use 1/2 teaspoon turmeric powder
  9. Prepare Few garlic pods crushed
  10. Get 1/4 Fenugreek seeds
  11. You need Pinch asafoetida
  12. Use 1 tablespoon oil
  13. Take to taste Salt
Steps to make Kala chana curry:
  1. Soak the chana over night, add little salt and cook it till soft. You can give five whistle in cooked.
  2. Soak the tamarind in one cup of water and remove the pulp.
  3. In kadhai heat oil,add Fenugreek seeds, crushed garlic saute for two seconds.
  4. Add chopped onion and saute it.
  5. Add tomatoes and green chillies, saute for few minutes.
  6. Add pinch of asafoetida.
  7. Add cooked chana and saute it.
  8. Now add coriander powder, chili powder and turmeric powder mix well any saute.
  9. Finally add this salt and tamarind pulp mix well. Add water to adjust the consistency of the gravy.
  10. Cover and bring to boil and then simmer the stove and cook for about fifteen minutes.
  11. Kala chana curry is ready to serve. Serve hot with rice.

Kala chana recipe - black chickpeas cooked with onions, tomatoes and spices. These are used widely in Indian cuisine to make curries, stew and even stir fry dishes. This Kala Chana or black chickpeas curry is a very simple curry and there's nothing fancy about it. This is how everyday curry in India looks like - no butter, no cream, just some basic spices and. This chana curry by Dan Toombs aka The Curry Guy is a wonderful, tasty simple recipe.

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