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Fish with creamy kienyeji veges and ugali
Fish with creamy kienyeji veges and ugali

Before you jump to Fish with creamy kienyeji veges and ugali recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to fish with creamy kienyeji veges and ugali recipe. To make fish with creamy kienyeji veges and ugali you only need 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Fish with creamy kienyeji veges and ugali:
  1. You need 2 medium fish (deep fried)
  2. You need 3 tomatoes(chopped)
  3. Get 1 onion(chopped)
  4. Prepare 3 cloves garlic(chopped)
  5. Take 1 bunch coriander
  6. Prepare 1/2 lemon(for squeezing)
  7. Use For veges;
  8. Use 3 bunches managu
  9. You need 2 bunches terere
  10. You need 1 onion(chopped)
  11. Prepare 2 big tomatoes(chopped)
  12. Provide Coconut cream or milk
  13. Prepare to taste Salt
  14. Take C/oil
  15. Provide 1/2 avocado
Instructions to make Fish with creamy kienyeji veges and ugali:
  1. Squeeze fresh lemon juice into your deep fried fish both sides and set a side…this gives your fish a nice flavour….
  2. Fry onion and garlic till golden brown
  3. Add your chopped tomatoes and salt stir and cover your pot to cook for about 3mins
  4. Then add your fish and 1cup water for soup, let it cook for 5mins…remove from fire and garnish with chopped coriander…
  5. For veges….wash your veges slice them, boil them for 15mins drain excess water, fry your onion till golden brown add your chopped tomatoes and salt stir, cover your pot and wait for 3minutes tomatoes to cook well then add your veges stir, add coconut cream or milk stir
  6. Now serve with fish and ugali….enjoy!

Serve with Ugali and kienyeji greens. Leaving that last piece of ugali to wipe the plate with, then you proceed to lick your fingers clean. When she goes to buy her kienyeji, she prefers to pick a live one and watch them dress it, just to ensure it's done properly. If you do the same, she says to select the young jogoo (rooster). We have them in two options.

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