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The ingredients needed to prepare Japanese inspired salmon and soba frittata:
- Use 2 salmon fillets
- You need 2 red onions
- Provide 1 red chilli
- You need 250 g tenderstem broccoli
- Use 7 eggs
- Use 50 ml dashi
- Use 2 tbsp mirin
- Get 3 bunches soba noodles
- Take 0.5 cup seaweed
- Take Handful katsubushi flakes
Steps to make Japanese inspired salmon and soba frittata:
- Preheat the oven to 200c
- Chop the chilli, broccoli and onion
- Boil the noodles as per packet instructions. Drain when ready.
- Fry the vegetables in a pan on a high heat in sesame oil
- Slice the salmon into small chunks and sear in the pan skin side down. Flip after 2 mins and sear for another 2 mins
- Meanwhile mix dashi, mirin and eggs. Season.
- Drain the noodles and freshen under cold water. Add to the pan with seaweed. Stir
- Add the beaten egg and dashi / mirin mixture. Mix in.
- Leave on the stove for 2 mins then place in the oven for 5mins at 200c
- Serve in the pan topped with katsuobushi βπΌπ
It usually refers to thin noodles made from buckwheat flour. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. In a large bowl, toss soba with buttermilk, olive oil, lemon juice and zest, chives, and salt and pepper to taste. Add watercress and salmon, and gently combine. A salmon and soba noodle salad.
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