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The ingredients needed to cook Mboga Kienyeji:
- Use Traditional vegetables (saga and managu)
- Take 1 cup milk
- Use 2 tomatoes
- Take 4 TBS cooking oil
- You need 1 onion
Instructions to make Mboga Kienyeji:
- Mix the vegetables and cut then boil till you feel its ready or for 20 mins under high heat
- Fry the onions till brown with cooking oil add tomatoes
- Add vegetables and milk then a little salt
- Simmer for 10 mins and serve with Ugali
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