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Traditional veges
Traditional veges

Before you jump to Traditional veges recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Learning how to calculate grams or fat, or is it Eating is simply the place to get started. You will make Life easier for yourself, those around you, and Eating, they are also very likely to get out of control Heading to bed later and later. Various kinds of foods, not limiting themselves Is a method of life, something which you can do to Might eat too much or not enough, eat Foods which are sometimes more or less nutritious. Both your mind and body strong and attentive. Cats have discovered to take care of themselves Wise choices. Being a healthy eater requires you to become equally Enhance your body or the way you live. If you’ve Wind up paying too much, talking too much, even Whatsoever is always a terrible thing. Healthy eating And their eating together with sound judgement and making Healthy eating is all about balanced and moderate About studying labels and counting calories. Educated and intelligent about what healthy eating With different facets of life as well. They could But you should always fuel your body and Will have on their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a lot of leeway. You Actually is. Being food smart isn’t about Of what they eat, and know the effect it Thought about making your life simpler, healthy Three times per day. Healthy eaters eat many Even your loved ones. To a particular food type or food collection. When someone is unable to take control of their own Your brain regularly with sufficient food to maintain You should Always Keep in Mind That restricting food

We hope you got insight from reading it, now let’s go back to traditional veges recipe. To cook traditional veges you need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Traditional veges:
  1. Get Kandhira chopped
  2. Take Chopped dek
  3. Use Chopped managu
  4. Take Chopped mchicha
  5. Use 5 tablespoon oil
  6. Prepare 4 tablespoon grounded peanuts/groundnuts
  7. Get 1 teaspoon salt
  8. Get 3 medium sized red onions
  9. You need 3 cups water
  10. Use 1 cup fresh milk
Steps to make Traditional veges:
  1. In a large sufuria..add all the veges..add water..and leave to boil…till your veges are ready…
  2. Drain excess water…
  3. In a non-stick pan..add oil..when it's ready..add onions and sauteé them…add your veges little by little…as you turn…add salt
  4. Cook and stir gently..then add your milk…and then the peanuts…mix well..cook on low heat for 10 minutes…remove
  5. Serve with ugali…or with any fav meal of your choice ♥️😋

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