Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest recipe here. We also have wide variety of recipes to try.

Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest
Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest

Before you jump to Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

Restaurants that feature foods in year cultivated by local farmers offer very healthy and affordable options. Some of these kinds of restaurants will create their own recipes for healthy food options. This provides the consumer with a totally new selection and motivates them to visit the restaurant again. If house preparation of meals is preferred, the options for healthy choices increase. Visiting a local grocery store or grocery store highlights the amount of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to developments in transportation and preservation procedures. All types of cuisine can be prepared quickly due to the options of fresh goods rather than frozen foods. There are numerous choices among frozen foods as well. The demand for healthy frozen dishes and other meals has increased alongside demands for more variety in food that is frozen offerings. Any frozen food aisle in any supermarket will show as many healthy food alternatives and bad choices. The decision is up to the individual. People can either choose to consume a healthy diet or an unhealthy one. Time and availability of healthy choices are no longer problems for someone who is attempting to eat better and healthier foods. It’s possible for people to make healthy food options even though they just have a short time in which to prepare their meals. The very first thing to realize is that it is frequently that healthy choices don’t always signify a demand for two-hour meals. Someone can choose healthy foods that are fast and easy to prepare at home or to pick out of a takeout place. Cities often provide restaurant guides within their phone books that show full-page menus indicating what a specific restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives for their usual fast-food selection. At places like McDonald’s and Hardee’s, it is possible to locate consumers who are worried about their carbohydrate intake. It has prompted the restaurants to supply different options in their burger choices. Hamburgers can be ordered with no bun, for instance, and fruit and yogurt are contained on the menu along with fresh salads. Many restaurants offer salad choices either as side orders or as whole meals. Often, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more attractive than regular menu items. Salads are particularly attractive in the summer months since they are milder on the digestive system.

We hope you got insight from reading it, now let’s go back to matooke, greens n stewed 'smoked beef' #myfaveasterdishcontest recipe. You can have matooke, greens n stewed 'smoked beef' #myfaveasterdishcontest using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest:
  1. Provide 1 kg Smoked Meat. Or left over Nyama Choma. Cubed
  2. Get Managu, Skuma bunches. Cut
  3. Get 4 large onions. Cubed
  4. Provide 3 very ripe tomatoes. Cubed
  5. Use Bell Pepper. Chopped
  6. Take Bunch green bananas. Peeled
  7. Prepare Oil for frying
  8. Use to taste Salt n pepper
  9. You need 'MUSHEREKHA' optional
Instructions to make Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest:
  1. Boil the bananas til done. Set aside.
  2. Fry your skuma n managu. Once cooked, add your fresh cream. Set aside.
  3. If using musherekha, you can fry onions and hoho n tomatoes then add the meat then add musherekha n let it cook over low heat til it softens.
  4. ●● Musherekha●● the Word is Luhya in origin. The product is a lye made from bean husks ash. Or banana peels ash. The ash is then used to make a Solution that not only softens food, but helps retain colour and adds flavour to the meals. Search for #Omusherekha to find my Recipe for the same.
  5. If you don't have musherekha, you may want to boil the meat first, just to ensure it softens well. Then fry it up with onions, hoho n tomatoes.
  6. Once ready, Serve and enjoy!

My friend has looked everywhere in the stormterror's lair and couldn't find the northern smoked chicken recipe over there. Is there another way to get it? Match the line in A with the line in B. Ask the guests how they want their food cooked. Stew being made in slow cooker.

If you find this Matooke, Greens n Stewed 'Smoked Beef' #MyFavEasterDishContest recipe helpful please share it to your close friends or family, thank you and good luck.