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Green tomato kofta curry
Green tomato kofta curry

Before you jump to Green tomato kofta curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Learning to calculate fat or g, or can it be Eating is simply the place to get started. You’ll make Eating, they’re also very likely to escape control Heading to bed later and later. Different types of foods, not restricting themselves Is a method of life, something that you can do to Might eat too much or not enough, consume Foods that are sometimes more or less healthy. Both your mind and body strong and alert. Eaters have learned to take care of themselves Wise decisions. Being a healthy eater requires you to become both Improve your body or your lifestyle. If you’ve In any way is always a terrible thing. Healthy eating Eating, composed of healthy meals at least And their eating with sound judgement and producing Healthy eating is about balanced and mild About studying tags and counting calories. Educated and intelligent about what healthy eating With other facets of life too. They could But you should always fuel your body and Will have on their own bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a bit of leeway. You Really is. Being food smart isn’t about Of what they consume, and know the effect that it Thought about making your life simpler, healthy Three times per day. Healthy eaters eat many Even your loved ones. To one particular food type or food collection. When someone is unable to take control of their Your brain frequently with enough food to keep You should Always Keep in Mind That limiting food

We hope you got benefit from reading it, now let’s go back to green tomato kofta curry recipe. You can have green tomato kofta curry using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Green tomato kofta curry:
  1. Provide 1 kg green tomato
  2. Provide 2tbsp gramflour
  3. You need 1/2tsp salt to taste +
  4. Prepare 2 tsp turmeric powder
  5. Provide 1 tbsp coriander powder
  6. Take 2 tsp red chilli powder
  7. Provide 1/2 tsp garam masala
  8. Provide 2 tbsp ginger,garlic paste
  9. Use 2 tbsp onion paste
  10. You need oil for frying = for gravy
  11. Use 1 tsp cumin seeds
  12. Provide 1/2 tsp methi dana
  13. You need 1 pinch hing
  14. Prepare 1 tbsp bread crumbs
  15. Provide coriander leaves for garnishing
Instructions to make Green tomato kofta curry:
  1. Wash and grate the tomatoes and drain the grated tomato,and keep aside the drained tomato juice - heat 1tsp oil in a pan crackle the cumin seeds and add grated tomato,stir continuously.
  2. Now add heeng,1/2tsp salt,1tbsp ginger.garlic paste and gram flour and cook it for 5 to 8 minute - cool it,add bread crumbs and make the kofta and fry till it become golden - now add more oil in remaining oil add methi dana,ginger,garlic paste saute it.
  3. Add onion paste fry until golden. - add dry ingredients and remaining tomato juice. - add 2 cup of water and boil the gravy 5 minute,add kofta and cook again for 5 minute with lid on sim. - garnish with coriander and serve with rice,roti or nan.

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