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Pumpkin Sambhar
Pumpkin Sambhar

Before you jump to Pumpkin Sambhar recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got insight from reading it, now let’s go back to pumpkin sambhar recipe. To make pumpkin sambhar you only need 23 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pumpkin Sambhar:
  1. Get 2 big sized pumpkin slice
  2. Use 1 chopped tomato
  3. Use 1 chopped onion
  4. Take Jaggery as per taste
  5. Use Salt as per taste
  6. Prepare 1/4 cup tuvar Dal(pigeon pea lentils)
  7. You need I tsp turmeric powder
  8. Prepare Water
  9. Provide For sambhar Masala
  10. Get 1 cup grated coconut
  11. Provide 3 tbsp urad Dal
  12. Prepare 2 tbsp Chana dal
  13. You need 3 tbsp coriander seeds
  14. Use 1 tsp cumin seeds
  15. Provide 1 tsp mustard seeds
  16. Get 6-7 fenugreek seeds
  17. You need Tamarind water as per taste
  18. Provide Red chilli powder or dry red Kashmiri chilli as per taste
  19. Provide 4 sprigs Curry leaves
  20. Provide For Tempering
  21. You need 3 tbsp oil
  22. Prepare 6-7 garlic cloves
  23. Prepare 2 sprigs Curry leaves
Instructions to make Pumpkin Sambhar:
  1. Peel the skin and chop it into big or medium pieces.
  2. Dry roast ingredients like Urdu Dal, Chana dal, fenugreek seeds, cumin seeds, mustard seeds one by one by with out adding oil and fry urad Dal and channa dal till it turns in to brown colour.
  3. In pan add oil then add curry leaves and grated coconut in low flame till it turns into brown colour. Then add red chilli powder. Fry for few sec. Let it cool down. Then take all roasted masala ingredients in mixer grinder and add tamarind water.
  4. Grind in to paste. But it should not be fine paste. Take pressure cooker cook turva Dal to 3 whistle along with turmeric powder, salt and 11/2 cup water. When Dal is cooked mash it and keep aside. In vessel add pumpkin piece, chopped tomato, chopped onion and jaggery,then cook it to soft adding enough water and salt as per taste.
  5. When pumpkin become soft. Add smashed tuvar Dal to it and mix well. Then add masala paste and boil it for 10 minutes.
  6. When curry is ready. Give tempering of garlic, mustard seeds and curry leaves. Then pour it to gravy. Mix it well.
  7. Serve hot gravy with rice.

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