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Before you jump to Pumpkin Dal Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to pumpkin dal curry recipe. To make pumpkin dal curry you only need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Pumpkin Dal Curry:
- Use 1 cup chopped pumpkin
- You need 1 cup mix dal (mung dal, masoor dal, chana dal,udad dal, tur dal)
- Prepare 2 finely chopped tomatoes
- Prepare 2 finely chopped onions
- Take 8 finely chopped garlic cloves
- Get 1 tbsp red chilli powder
- Get 1 tsp turmeric powder
- You need 1 tsp garam masala powder
- Prepare 1 lemon
- Use 1/2 tsp cumin seeds
- Provide Pinch asafoetida
- Prepare 2 tbsp oil
- Use to taste Salt
Steps to make Pumpkin Dal Curry:
- Wash & soak dal.
- Heat oil in pressure pan, add cumin seeds & asafoetida, as cumin seeds splutter, add onions & garlic& saute for a while. Add tomatoes and saute for while.
- Now add chopped pumpkin & soaked mix dal, all spices & approximately one cup water. Cook for 3 whistles.
- If you wish, can give temper of ghee & red chilli powder. Serve hot.
Prep your veggies in advance, or prep the entire dish ahead. Curry is even better as leftovers. Pumpkin curry recipe - South Indian style pumpkin kootu made with red pumpkin, lentils, coconut Usually dal is cooked to smooth and then the ground spice mixture is added to the veggies and dal. Yellow Pumpkin Dal Curry is a mild lentil curry that is made with slight variations in both South and North India. Yellow Pumpkin has numerous health benefits and many people do not know how to.
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