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The ingredients needed to prepare Quinoa-rice bisi bele bath:
- Get 1 cup Basmati rice
- Take 1/2 cup Quinoa
- Get 1 cup arhar dal/toor dal
- Provide 2-2-1/2 tbsp Sambhar masala
- You need 2-2-1/2 tbsp salt
- Provide 1 tbsp fresh shredded turmeric / 1/2 tbsp turmeric powder
- Prepare 1 tbsp Garam masala powder
- Provide 2 tbsp Urad dal
- You need 2 tbsp Chana dal
- You need 1/2 tbsp Cumin seeds
- Use 3-4 Dry red chillies
- Provide 10-12 Black pepper corns
- Get 2 Cloves
- Prepare 1/4 cup shredded fresh coconut
- Take 4-5 Shallots / small onion
- Prepare 1 Tomato big chopped
- Get 7-8 long cut french beans
- Take 2 Carrots cut into bite size
- You need 1/2 cup Peas
- Take 1 piece Brinjal small cubed
- Get 1/2 Capsicum chopped
- Take 1/4 small pumpkin cutted in small cubes
- Get 1 cup Coconut milk
- Provide 1/2 cup Tamarind pulp
- Use 8-10 Cashews broken
- You need 1/2 tbsp black mustard seeds
- Provide 1/4 tsp Asafoetida
- Use 3-4 tbsp Clarified butter/desi ghee
- Take 1 spring Curry leaves
- You need 1/2 cup Coriander/cilantro leaves for garnishing
Steps to make Quinoa-rice bisi bele bath:
- Firstly wash &soak rice,quinoa and toor dal in water in seprate-seprate bowls fo' at least 30 minutes
- Heat clarified butter/desi ghee in a heavy bottom non stick frying pan and roast urad dal, chana dal and dry red chillies at low heat till the aroma of roasted dal rise and get light golden..keep the roasted ingredients aside in a plate
- In a pressure cooker heat clarified butter /ghee and splutter cumin then add shallets/onion and saute them till light brownish, add shredded turmeric/turmeric powder, all the chopped veggies one by one and fry on medium heat..add fried urad &chana dal, rice, quinoa, arhar/toor dal..pour 5-6cups of water..add salt,Sambhar masala, spoon of ghee and pressure cook till 3-4whistles..heat off and let the pressure cooker to release it's pressure itself
- Open the pressure cooker and give a good mix to dal, rice-quinoa and veggies to combine everything very well..add tamarind pulp, check the consistency of bisi bele bath and add little more water if required..add coconut milk then let it to simmer fo' about 10 minutes at slow flame..add garam masala, mix and heat off
- Yo'r quinoa-rice bisi bele bath is done
- In a frying pan fry fresh coconut and peas in a spoon of ghee and mix in the bisi bele bath..keep a spoon of fried peas aside fo' garnishing
- Tempering :-Heat clarified butter /ghee in a tadka pan and splutter mustard seeds then add asafoetida, curry leaves,black pepper corns, cloves,coriander/cilantro and lightly fry all ingredients
- Fry cashews in the same tadka pan
- Transfer the bisi bele bath in a casserole /bowl/plate, add tadka, give a nice mix
- Garnish with fried cashews and serve hot with curd,pickled beets,pickled carrot &cucumber or as u wish
- Enjoy a healthier, tastier overall complete meal
How I made Bisi Bele Bath In the Pressure Cooker? You can replace white rice with brown rice or millets or quinoa. Few curry leaves can be added during tempering too. My version of the Karnataka special Bisi Bele Bath, curried lentil rice made in the pressure cooker. This is a complete and wholesome meal prepared using lentils, rice, assorted vegetables and spices.
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