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Becoming A Healthy Eater
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We hope you got insight from reading it, now let’s go back to dhanshak (veg) recipe. To make dhanshak (veg) you only need 23 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Dhanshak (veg):
- Use 1/2 cup chana daal
- Use 1/4 cup split green daal
- Use 1/4 cup yellow moong daal
- Get 1/4 cup red lentil daal
- Use 1/4 cup tuvar daal
- Take 2 tbsp white urad daal
- Get 1 cup fresh fenugreek leaves
- Provide 1 potato peeled and cut
- Get 2 onions peeled and chopped
- Get 1 brinjal chopped
- Take 1/8 cup yellow pumpkin pieces
- Prepare 1/8 cup bottle gourd pieces
- Prepare 4 ripe red tomatoes chopped
- Prepare For tempering
- Provide 2 tbsp ghee/ oil(for vegan)
- Take 1 tbsp cumin seeds
- Take 1/2 tsp turmeric powder
- Use 2 tbsp green chillies- ginger paste
- Provide 1 tbsp garlic paste(as per your taste you can add)
- Prepare 1 tbsp dhanshak masala(shared before)
- Take 1 tbsp red chilli powder
- Provide to taste Salt
- Use 1 lemon (juice)
Steps to make Dhanshak (veg):
- Take all lentils in cooker vessel. Wash trice with water..soak for 1/2 hour.
- Wash,peel,chopped all vegetables mentioned in ingredients.
- Add chopped vegetables to soaked daals. Pressure cook for 4 whistles.
- Cool the cooked mixed dalas, vegetables. Smash them in mixer grinder jar.
- In kadhai add ghee or oil,warm it add cumin seeds to splutter,add turmeric powder,green chillies ginger paste,ginger paste, dhanshak masala powder,red chilli powder and saute for few minutes till ghee/ oil separate.
- Add smash mixture of cooked Daal vegetables mixture,add salt to taste, squeeze lemon juice. Mix well,cook for few minutes.
- Serve hot nutritious Dhanshak (curry) with jeera rice or buttered toast bread slices.
Dhansak Dal, Veg Dhansak Recipe, Indian Low Fat Recipes. From fragrant aubergine currey to fresh, veg-packed shakshuka, try our vibrant. You may also like Vegan Best vegan protein sources Vegetarian Mushroom dhansak Lentil Veggie Dhansak Recipe. Dal and vegetables cooked with spices. Make this dal dhansak in Instant Pot Pressure Cooker or in a Saucepan.
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