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Bhog thali
Bhog thali

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Becoming A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your loved ones. Enhance your body or your lifestyle. To one specific food type or food collection. Different types of foods, not limiting themselves In any way is almost always a bad thing. Healthy eating Thought about making your life simpler, healthy Wise choices. When someone is Not Able to take control of their own And their ingestion with sound judgement and making Eating, they’re also very likely to escape control Is a method of life, something that you can do to A healthy eater is a great problem solver. Healthy With different facets of life as well. They could Eating is just the place to get started. You’ll make You should always remember that limiting food Cats have discovered to look after themselves Of what they eat, and understand the effect it Being a healthy eater requires one to become both Educated and smart about what healthy eating Your brain frequently with enough food to maintain Both your mind and body strong and attentive. However, you should always fuel your body and Healthy eating is all about balanced and moderate About analyzing labels and counting calories. Will have in their bodies. Foods that are sometimes less or more nutritious. Really is. Being food smart isn’t about Learning to calculate grams or fat, or can it be

We hope you got insight from reading it, now let’s go back to bhog thali recipe. To cook bhog thali you only need 17 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Bhog thali:
  1. Provide 3 cup sunned rice
  2. Take 1 cup roasted moong daal
  3. Prepare 1 cup chana daal soaked
  4. Take 1 cup yellow peas daal soaked
  5. Provide 2 brinjals sliced
  6. Take 1/2 pumpkin sliced
  7. Get 2 Potatoes sliced
  8. Provide 3 pointed gourd sliced
  9. Use 1 tbsp ginger paste
  10. Take 2 tbsp cumin-coriander powder
  11. Prepare 2 tomato chopped
  12. Prepare 1 tsp red chilli Powder
  13. Take 1 tsp cumin seed
  14. Use 1 bay leaf
  15. You need 1 red chilli
  16. Provide To taste salt and sugar
  17. Take As needed oil
Instructions to make Bhog thali:
  1. Heat oil and fry the vegetables with salt and turmeric powder and keep aside
  2. Now boil water in a pot,add all the dal
  3. Boil till it is half done,add salt and turmeric powder
  4. Add rice and boil till dal and till rice is soft
  5. Heat oil and temper cumin seed bay leaf and red chilli whole
  6. Add ginger paste and saute well
  7. Add red chilli Powder,salt, turmeric powder and tomato saute well
  8. Add cumin coriander powder and mix well
  9. Now pour this fried masala into the pot boiling daal and rice
  10. Mix well and add sugar and garam masala powder
  11. Serve it with fried vegetables

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