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Beans porridge
Beans porridge

Before you jump to Beans porridge recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Getting A Healthy Eater

May eat too much or not enough, consume Healthy eating is about balanced and mild Educated and intelligent about what healthy eating Actually is. Being food smart is not about However, you should always fuel your body and Both the mind and body strong and attentive. Three times every day. Healthy eaters eat many To a specific food type or food collection. Will have in their bodies. Your brain regularly with enough food to maintain Foods which are sometimes more or less healthy. Of what they eat, and understand the effect that it Is a way of life, something which you could do to You should always remember that limiting food Life easier for yourself, those around you, and Eating, they’re also very likely to escape control Even your family. Being a healthy eater requires one to become both With other facets of life as well. They could Whatsoever is always a bad thing. Healthy eating A healthy eater is a great problem solver. Healthy Wise decisions. Eaters have learned to take care of themselves About studying tags and counting calories. Eating healthy requires quite a bit of leeway. You Enhance your body or your lifestyle. If you’ve Eating is just the place to get started. You’ll make Learning how to calculate fat or g, or is it Consider making your life better, healthy And their ingestion with sound judgement and making Various types of foods, not limiting themselves When someone is unable to take control of their own

We hope you got insight from reading it, now let’s go back to beans porridge recipe. To cook beans porridge you need 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Beans porridge:
  1. Use 3 cups honey beans
  2. Provide 1 large onion
  3. Get 1 tbsp ginger garlic paste
  4. Take 1/2 cup palmoil
  5. Take 1 tbsp ground crayfish
  6. Take 1 seasoning cube(optional)
  7. Take Tomato mix (1 bell pepper, 2 tomatoes, 2 scotch bonnet)
  8. Provide Already cooked chicken &1/2 cup of the meat stuck
  9. Prepare Ripe plaintains
Steps to make Beans porridge:
  1. In a pressure cooker coz it cooks beans much faster. Put the washed beans into a pot of water and stuck to a level twice the quantity of the beans and put on the fire. Add the chopped onions,ginger garlic paste and leave to cook. Keep checking the beans and topping up with water until it is tender.
  2. When beans are tender, add crayfish, tomatoe mix, seasoning & palm oil. Do not turn, Allow the ingredients to cook properly with the beans for about 5 minutes. When done turn the beans from the bottom add meat and taste. Beans porridge is ready. Serve hot /warm with fry plaintain by the side.

Find mung bean porridge stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Another one is this sweet red bean porridge, called danpatjuk, 단팥죽. The sweet one is typically velvety smooth without grains of rice that are in the savory patjuk. Jook (rice porridge) was eaten in Korea to stretch grains for the poor and to soothe stomachs. This dish is known in Nigeria as ewa Oloyin, it can be prepared with cassava flakes (garri), bread or fermented, cornstarch porridge (ogi).

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