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Fish puttu
Fish puttu

Before you jump to Fish puttu recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

If home preparation of meals is preferred, the alternatives for healthy choices grow. Visiting a local grocery store or supermarket highlights the amount of healthy choices that are available. Fresh fruits and vegetables are more diverse than ever before due to developments in transport and preservation procedures. All sorts of cuisine may be prepared quickly because of the options of fresh goods rather than frozen foods. There are numerous options among frozen foods also. The demand for healthy frozen dishes and other meals has increased along with demands for greater variety in frozen food offerings. Any frozen food aisle at any supermarket will show as many healthy food alternatives and bad choices. The choice is left up to the person. People may either opt to eat a healthy diet or an unhealthy one. Time and access to healthy choices are no longer problems for someone who is trying to eat better and healthier foods. Restaurants that contain foods in year cultivated by local farmers provide very healthy and affordable options. Some of such restaurants will produce their own recipes for healthy food choices. This gives the consumer with a totally new choice and encourages them to visit the restaurant . At places like McDonald’s and Hardee’s, it’s possible to find consumers who are concerned about their carbohydrate consumption. This has prompted the restaurants to supply different options in their burger choices. Hamburgers can be ordered with no bun, for example, and fruit and yogurt are contained on the menu along with fresh salads. Many restaurants provide salad options either as unwanted orders or as whole meals. Often, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more appealing than traditional menu items. Salads are particularly attractive in the summer months since they’re milder on the digestive system. It is possible for people to make healthy food choices even though they only have a brief time to prepare their meals. The first point to see is that it’s frequently that healthy choices do not always signify a demand for two-hour meals. A person can select healthy foods that are fast and easy to prepare in your home or to pick out of a takeout place. Cities frequently offer restaurant guides in their telephone books that show full-page menus indicating what a particular restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives to their usual fast-food choice.

We hope you got insight from reading it, now let’s go back to fish puttu recipe. To cook fish puttu you only need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Fish puttu:
  1. Take 200 g fish valla meen or vanjaram
  2. Use 1/ 2 spoon Turmeric
  3. Take 1 Onion Big size
  4. You need 2 egg
  5. You need 1 tablespoon Coconut shavings
  6. Use 2 Green chillie
  7. Use as required Curry leaves a bunch
  8. You need as required Coriander leaves few
  9. Use 1 Lemon juice few drops
  10. Take 1/2 teaspoon Urad dal,mustard
  11. You need teaspoon Ginger cut into small pieces1
  12. Use 2 tablespoon coconut oil
Instructions to make Fish puttu:
  1. Steam cook the fish with turmeric after washing.shred the fish and remove the bones.
  2. Cut onions green chillie and ginger
  3. Pour some coconut oil in the kadai.add mustard,urad dal,curry leaves
  4. Add onion and fry.add one egg to it
  5. Add the shredded fish and mix well.add the coconut shavings
  6. Add coriander leaves and some lemon juice.
  7. I have not added coriander leaves here

Puttu (Tamil: புட்டு; Malayalam: പുട്ട്; Sinhala: පිට්ටු) (pronounced [ˈputtu]) is a breakfast dish eaten in the South Indian states of Kerala, Tamil Nadu and parts of Karnataka, as well as Sri Lanka. Fish Puttu is my all time favorite after the fish fry. This is a common dish done at home and brings back fond memories to me. Its a simple and easy dish that can be prepared with very less oil. Fish puttu (hash) is a popular dish from Kerala mostly made with Shark and King fish along with scrambled eggs.

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