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Yam and beans porridge
Yam and beans porridge

Before you jump to Yam and beans porridge recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to yam and beans porridge recipe. You can have yam and beans porridge using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Yam and beans porridge:
  1. Provide Beans
  2. Take Yam
  3. Use Palm oil
  4. Get Pepper
  5. Prepare Onion
  6. You need Cube seasoning
  7. Get Curry
  8. Get Salt
  9. Get Spinach
Instructions to make Yam and beans porridge:
  1. Add water to a pot, heat and add beans when it is almost boiled
  2. Cook beans for 45 minutes and add yam, pepper,spinach, onion, salt, palm oil, cube seasoning and water.
  3. Allow to boil and taste if there's need for extra ingredient
  4. Mash yam when it is cooked and serve.

With so many cheats and quickie recipes out there at. Beans Porridge is not a very popular recipe due to the bloating associated with beans. Discover how you can begin to love beans. Put the beans in a pot and pour water up to the level of the beans and start cooking. Note: If you have a pressure cooker, beans is one of the staple foods you will want to.

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